783: Tamara Renee’s Morning Routine
Multidimensional with Christina The Channel
Christina Rice
4.6 • 586 Ratings
🗓️ 27 November 2025
⏱️ 21 minutes
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| 0:00.0 | Welcome to Multidimensional. |
| 0:08.6 | I'm your host, Christina Rice, aka Christina, the channel. |
| 0:12.7 | And this is the place where we explore what it really means to be multidimensional. |
| 0:18.0 | Okay, I'm so excited because I want to know all about your routines. |
| 0:21.8 | You said you have it 17-step morning routine. |
| 0:25.5 | I don't know if it's literally 17-step, but when I have friends come, they're like, |
| 0:30.0 | what step are we on, like 17? |
| 0:32.3 | Yeah. Okay, tell me, I want to know, what is your morning routine? |
| 0:35.6 | Walk me through it. |
| 0:36.2 | Okay. First, I get out of rest, go out of bed, I use a restroom. Then I come I want to know what is your morning routine? Walk me through it. |
| 0:37.5 | First, I get out of rest, get out of bed, |
| 0:39.4 | I use a restroom. |
| 0:41.1 | Then I come back, no, then I stop by the kitchen |
| 0:44.0 | and I get mineral salted water, |
| 0:49.6 | and I flush it around my mouth, |
| 0:52.5 | and I take it into my bed. |
| 0:55.0 | Okay. |
| 0:56.0 | And I try to do that for the whole time. |
| 0:58.0 | Every once in a while, I'll have to get up and spit it out. |
| 1:01.0 | But otherwise, as I'm laying in bed, I tap my six ports of my lymphatic system. |
| 1:09.0 | And then I rub my whole body from my hands and then I do about |
| 1:16.3 | just like dry do you use like lotion or no I'm just actually taking and I'm like you know think |
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