780. Museum Trip: a soothing story and meditation for children
Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids
Sheep Jam Productions
4.4 • 1.5K Ratings
🗓️ 18 December 2023
⏱️ 18 minutes
🧾️ Download transcript
Summary
Narrator: Male
Story Begins: 4:22
Museum Trip Excerpt:
It was a cloudy afternoon on Ahway Island, but Andy, Allie, and Owen were nevertheless full of energy. Today marked their next adventure to the Ahway IslandScience Museum! The three friends loved the museum a lot. The last time they had been here together, it was their first trip without any grown-ups. The trio had onlybeen able to see one exhibit that day, so here they were again to see what else the museum had in store.
Upon stepping through the grand entrance doors, the kids found themselves enveloped in the museum’s large foyer, with its marble floors and large pillars. Theytook a moment to appreciate the artwork on the walls – there were many beautiful paintings that depicted various plants and animals.
Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an...
Transcript
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| 0:16.2 | Hi, Awe Islanders. We'd like to tell you about a new partnership we have with our friends at Kinzu. |
| 0:22.4 | Kinzu is a family friendly messaging app that's full of games, face filters, shareable stickers, fun quizzes, and podcasts, including |
| 0:27.3 | the calm on Away Island. |
| 0:30.3 | And we have some exciting news. We've also reimagined some of your favorite episodes of Beakom on Away Island as paths on the Kinzu app. |
| 0:41.0 | That's right. It's a whole new way to experience Be Calm on Away Island. |
| 0:47.0 | To download the app, go to Kinsu.com or look for Kinsu Messenger in the app store. |
| 0:54.0 | That's K-I-N-Z-O-O. |
| 0:57.0 | And be sure to check out the new Be Calm on Aw Wei Island Paths |
| 1:02.0 | on the Kinzu app. Hello Awe Islanders. We're so glad you're here. |
| 1:26.4 | Let's see if you have everything you want to be calm on Ahway Island. |
| 1:40.5 | Are the lights in your room dim or off? Do you have your favorite blanket or listening buddy. |
| 1:45.0 | Before we begin our story, let's relax by taking a deep dragon breath. |
| 1:54.0 | Breathe in through your nose, |
| 1:57.0 | filling up your lungs, |
| 1:59.0 | and then out through your mouth, |
| 2:02.0 | imagining you are breathing fire like a dragon. |
| 2:07.8 | Okay, deep breath in and out. |
| 2:13.0 | out. |
| 2:14.0 | Good. |
| 2:25.0 | Imagine you are a graceful willow tree, swaying in a gentle breeze. |
| 2:32.0 | Pretend your feet are the roots of the willow tree. |
| 2:37.0 | Feel your roots stretch through the grass and into the earth. |
... |
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