78: Thought Mastery

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 26 August 2020

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tomorrow Justin is headed to Jr. USA's with Anna Kate and then out to Pittsburgh for North Americans! We're stoked to finally start seeing some national competition. Then we dive into today's topic of thought mastery. We cover a few questions we challenge you to ask yourself like; Are your beliefs helpful to your happiness or your joy? Will this belief carry me to my desired life? Is this belief verifiable and fair - are you letting anxiety takeover and your emotions get to you by creating problems that might not be there? Are you controlling your controllables? What judgement can be released with this thought? Does this make me more or less of a role model? And finally, discussing what next action of integrity you should take, which we agree may be the most challenging. Get ready to ask yourself some tough questions. Remember, we're here to grow.

This episode is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly20 at checkout.

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Transcript

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0:00.0	What has happened?
0:02.0	Everyone, welcome to episode 78 of your favorite podcast,
0:05.0	The Gorgi Podcast, I am your host Justin Haley,
0:08.0	alongside my co-host Scott Simmons.
0:10.0	Today we're going to talk about some thought mastery with you.
0:13.0	I have seven questions, I have seven items to chat with you about
0:16.4	that I want you to think about consistently and constantly throughout the day that can,
0:19.9	I promise you, I promise you, can change the way that you are viewing and operating within the world, okay?
0:26.4	This isn't really motivational.
0:28.3	It's not really anything like that.
0:30.1	It's more so a checklist of accountability to get you to becoming a next level human being.
0:36.1	So inside episode 78, I think there's a lot of really good tidbits and a lot of good dialogue
0:40.4	that's going to make you really think and make you assess.
0:43.0	Episode 78 brought to you by Revive Supplements,
0:45.0	brought to you by Raw Supplements, use code Mehaley 20 at check out to support the
0:49.5	podcast.
0:50.7	Please leave us five-star reviews if you love us. I'll see you inside.
0:55.0	So this week marks the first pro-qualifying show of the year, which is incredibly exciting.
1:03.4	Well, I guess you can count the Arnold as one.
1:05.8	But not a lot of, honestly, not a lot of Americans really
1:12.2	dial it up for the Arnold amateur here just because it's so
1:16.1	far displaced from all the other national shit like after the so the Arnold is
	...

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