Hello my beautiful people and welcome back to the moments podcast. I

Started out my day in the best mood ever. I was just in a great mood all day long

And then it got a little cloudy 20 minutes ago and all of a sudden I was in a bad mood and I was exhausted

And every time I record when I'm in a headspace like this

I end up feeling so much better by the end of it

And I think that's just a clear sign that we all need to just talk more often to people or to ourselves or to write or to

Journal whatever it may be it always makes me feel better without fail. So just sharing that information with you

This episode came to me randomly to record this morning. I was making a coffee filming a little coffee talk on TikTok and for some reason

This is what went through my head and it doesn't even really apply to my life in this exact moment

But it has applied to my life in many other times. So I'm gonna share it with you

What we're gonna talk about is how some things are simply just bad for you

There's not much if and but about it some things are just

Bad for you and some people are just bad for you and some friendships and some relationships and it's a hard

Feel to swallow and something that none of us want to accept

Especially if we're people pleasers or people who

Give others the benefit of the doubt or keep giving chance after chance after chance

This isn't what we want to hear and I'm one of those people

So it's coming to you from that perspective, but before I get into that let me give you a little life update

First starters, there's like there's a couple things I really want to go over

The number one thing is that I think I can now tell you you guys are getting special insight

You know if you're a podcast listener that you get the top secret tea going on in my life

This isn't really tea, but you guys are the first ones to know and I can officially tell you that I am doing a bikini collection with Kulani and

...