#78 - Gut Feelings: Exploring Health and Intuition with Dr. Will Cole

A Dad's Path

Will Braunstein

Parenting, Kids & Family

5 • 1.1K Ratings

🗓️ 18 May 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of A Dad's Path Podcast, we're thrilled to bring you a conversation with Dr. Will Cole, a top functional medicine practitioner, health advisor to Gwyneth Paltrow, and a New York Times bestselling author. Through a career dedicated to applying skepticism to nutritional trends, Dr. Cole teaches the importance of listening to our intuition.

We explore the fascinating world of the gut-brain connection and its implications on our health. Dr. Cole shares his insights about how our gut and brain are inextricably linked from our earliest developmental stages and how this relationship influences everything from our mood to our immune system. He brings attention to the significance of inflammation as a silent communicator of chronic issues developing in our bodies.

As a bonus, we also discuss Dr. Cole's new book, "Gut Feelings," where he demystifies the gut-brain connection and provides a framework to repair the relationship between what you eat and how you feel.

This podcast episode might reference resources and strategies that require professional guidance. Always consult with a healthcare provider for personal health questions.

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Transcript

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0:00.0	Hi, and welcome to a Dad's Path podcast.
0:04.0	We're real dads solving everyday problems.
0:06.5	Each week we tackle issues that dads everywhere face, and deliver actions you can take right
0:10.4	away.
0:11.4	Subscribe so you don't miss an episode, and go to a dad's path.com to get our free newsletter
0:16.2	exclusively for dads.
0:18.0	Our goal is to help you make fatherhood count.
0:20.6	Dad all.
0:31.0	Hello, and welcome to another episode of a Dad's Path podcast.
0:35.0	I'm Will Braunstein.
0:37.0	Today we're here with Dr. Will Cole, he's a health advisor to Gwyneth Paltrow, a top
0:40.7	functional medicine practitioner, a New York Times bestselling author.
0:44.4	He's dedicated his career to teaching people to apply skepticism to nutritional trends,
0:49.1	instead pay closer attention to their own intuition.
0:52.4	Very important for everyone, but especially dads here.
0:55.9	He specializes in clinically investigating underlying factors of chronic disease and
1:00.3	customizing a functional medicine approach for things such as thyroid issues, autoimmune
1:06.6	conditions, hormonal imbalances, digestive disorders, and more.
1:10.0	He's the host of the Art of Being Well Podcast, an author of Keto Tarion, the information
1:14.8	spectrum in New York Times bestseller Intuitive Fasting, his new book Gut Feelings demystifies
1:20.9	the Gut Brain connection, provides a framework to repair the relationship between what
1:25.2	you eat and how you feel.
	...

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