778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love

Almost 30

Krista Williams & Lindsey Simcik

Education, Alternative Health, Self-improvement, Health & Fitness

4.6 • 3.9K Ratings

🗓️ 1 July 2025

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. Whether you’re single or coupled, Shan shares the secrets to embodying your most alluring, authentic self. Curious about how to reignite chemistry in long-term relationships, or how to approach flirting without the cringe? Shan spills tips from her MasterClass, The Art of Sex Appeal, on prioritizing pleasure, re-discovering desire after motherhood, and turning everyday moments into opportunities to connect. You’ll learn exactly how to put this wisdom into practice, as Krista + Shan explore everything from confidence rituals to flirting at the gym, and why seduction is so much deeper than looks. This is your permission slip to embrace your feminine energy, love yourself deeper, and flirt with life! We also talk about: -How to balance confidence + vulnerability when flirting -Reclaiming sexiness during + after motherhood -Practical seduction tools inspired by Shan’s MasterClass -Why “dating your partner” is relationship self-care -Navigating imposter syndrome when building authentic connections -How to use jewelry, rituals, and movement for sensual empowerment -The surprising link between self-help books + real life intimacy -Breaking through old stories about beauty as you age -Playful ways to approach dating apps (and actually enjoy them!) Resources -Shan’s MasterClass: The Art of Sex Appeal -Website: http://loversbyshan.com -Instagram: @shanboodram -Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Ka’Chava | Go to https://kachava.com and use code ALMOST30 for 15% off your next order. IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping. Just text ALMOST to 64000 to get your discount. To advertise on this podcast please email: [email protected]. Learn More: -https://almost30.com/about -almost30.com/morningmicrodose -https://almost30.com/book Join our community: -facebook.com/Almost30podcast/groups -instagram.com/almost30podcast -tiktok.com/@almost30podcast -youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You guys, it is here, almost 30. The book is now available for purchase. It is a definitive
0:06.9	guide to a life you love for the next decade and beyond. We wrote this because our late 20s
0:13.7	wrecked us. And if we would have known that this was a period of possibility, we would have been
0:19.1	so much better off. We were both
0:21.1	feeling super lost, honestly, like questioning everything from our careers to relationships.
0:27.5	And we realized that no one really talks about how intense this time can be. And we wanted to
0:32.2	create the book we wish we had back then, something that really moves people to their most aligned life possible
0:40.5	without all the chaos. So anyone who wants to use these times of change and transformation
0:46.3	as a portal to your highest potential needs to get this book. This is a guide to leveraging
0:52.2	the messy times in your life and turning them into magic.
0:56.7	The book is available anywhere you purchase books in person or online like Amazon and Target,
1:02.6	Barnes & Noble and more. And we also have an incredible audiobook available on Audible.
1:07.0	Thank you so much for getting the Almost 30 book for supporting us and supporting yourself in living a life that you love.
1:12.7	We hope you enjoy.
1:30.0	Greetings. Greetings.
1:31.4	Welcome to Almost 30 Podcast.
1:32.3	Hi, everybody.
1:33.3	Welcome to the show.
1:34.9	It's Lindsay and Krista here in New York.
1:36.0	Here in New York, baby.
1:38.7	And we're ready for our Shan Boodrum episode.
1:40.0	So ready.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Krista Williams & Lindsey Simcik, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Krista Williams & Lindsey Simcik and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.