774. Sunshine and Sniffs: a bedtime story and mindful story for kids
Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids
Sheep Jam Productions
4.4 • 1.5K Ratings
🗓️ 27 November 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
Narrator: Male
Story Begins: 3:47
Sunshine and Sniffs Excerpt:
In a tall building on Ahway Island, nestled within a small apartment, there lived a small and fluffy dog named Jewel. She had found her forever home a few months back, after a kind and caring young man had adopted her from the Ahway Island Animal Shelter. Since her arrival, Jewel had grown to adore their cozy little apartment.
Every day, Jewel would curl up on their squishy couch while her person tap-tap-tapped away on a laptop. She often tilted her head and watched the screen with a curious expression, wondering what was so fascinating about this glowing box.
But her absolute favorite part of the day was the afternoons. It was the time when her person set aside his work, put on his comfy walking shoes, and grabbed her leash. This was Jewel’s sign that it was time to go outside for a long, leisurely walk around Ahway Island.
Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for joining us on this soothing adventure. Until next time!
Transcript
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| 0:00.0 | Hello, Away Island friends. |
| 0:12.5 | Did you know that our Patreon memberships include access |
| 0:16.1 | to the whole Awway Island library? |
| 0:19.4 | Plus, you'll get exclusive extra episodes and the opportunity to suggest new stories. |
| 0:27.0 | Visit Patreon.com forward slash Awe Island to become a member. |
| 0:33.0 | a member. That's P-A-R-E-O-N- |
| 0:37.0 | dot com forward slash a-way island. |
| 0:41.0 | And now, let's relax. Hello Awe Islanders. We're so glad you're here. |
| 1:09.0 | Let's see if you have everything you want to be calm on Away Island. |
| 1:15.0 | Are the lights in your room, dim or off? Do you have your favorite blanket or listening buddy? |
| 1:19.0 | Before we begin our story, let's relax by taking a nice deep dragon breath. |
| 1:30.0 | Breathe in through your nose, filling up your lungs, and then out through your mouth, |
| 1:38.0 | imagining you are breathing fire like a dragon. Ready, deep yourself lying in a warm sunbeam in a green grassy meadow. |
| 2:10.0 | As you lie in the meadow, the grass below you feels fluffy and cozy. |
| 2:18.0 | Sunlight hugs you from head to toe as you relax, covered in a blanket of light. |
| 2:27.1 | A gentle breeze floats by and the air smells fresh. |
| 2:33.6 | Relax as you enjoy the softness of the green grass |
| 2:38.8 | and the gentleness of the sun's warmth. |
| 3:08.8 | And let's take another deep dragon breath in and out. beneath your head is a soft pillow of grass, and you relax even more as the sun gently war your face. Now your whole body feels cozy. |
| 3:15.0 | As you continue to enjoy the sun's warmth, |
| 3:20.0 | let's take one more deep dragon breath nice and cozy we're ready to begin our story. Let's be calm on Away Island. |
| 4:05.0 | Our story today is sunshine and sniffs. |
... |
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