Welcome to Multidimensional. I'm your host, Christina Rice, aka Christina, the channel. And this is the place

where we explore what it really means to be multidimensional. All right, Tynelli, let us know what the next

question is.

Hi, Christina.

I am curious what you do to navigate through anxiety and how to understand why it shows up when it does and in the way it does.

I have struggled with anxiety for decades and it feels like over the years it continues to get worse.

I recently took a sabbatical leave from my job and have been experiencing

panic attacks nearly every night for a few months now. My husband works graveyard shifts and I know a part of

anxiety is being apart from him overnight. I have had immense fear around driving since I was a teenager

and I barely leave the house or drive anymore

because of the panic I feel when I am driving alone. I have four young kids so stress is high in my life.

Is anxiety and panic something that manifests to become worse? Would energy healing help take away anxiety

and panic? What does it mean when we get panic attacks constantly and at the same time

each day or night? Is there a bigger reason behind them?

Well, first of all, I'm really sorry that you're experiencing that. I know how debilitating that can be.

I dealt with extreme anxiety and panic attacks for a long time, for a long, long time.

And I thought that I would never be able to release that. So I know how debilitating that can be.

Anxiety is a message to us that something is off, that something is out of alignment. And that's a

really general way to put it. But what actually feels a lot more present with this when we have that

much anxiety, think about it like you're plugged into a frequency that is non-resonant with your

body. So when we're plugged into a frequency that's really-resonant with your body. So when we're plugged into a

frequency that's really non-resident with your body, the body becomes anxious. The body does not like

...