Welcome back to the podcast. My name is Joseph Clough and this is episode 774 and today we're doing an episode

or a hypnosis session about any issue that you want to bring into the session. So what do I

really mean by that? Well ultimately you could have a negative thought, emotion, a problem, a habit, an association, triggers, whatever

it is that you would like to use in this hypnosis session, that's what we're going to do.

So in other words, it's not going to be saying specific like this is a confidence hypnosis

session or there's a phobia one, you get to bring any issue

into the session to resolve and let go. It's always good to repeat the process, so listen to this

more than once, and it just means that it's going to get into your system. That discipline,

that routine will retrain your mind. I always say in general, by the way,

for those listening on the app and things, which has all the hypnosis sessions on there,

trying to get it in once a day for 30 days, I think that's a good little benchmark. You can listen

as you go to sleep for those tracks or in the day. Here's more of a wake up with as much energy or little energies you want depending

when you're listening to this.

But yeah, consistency really breeds success in every single way, in my opinion.

It just gets it into the system.

Now, before that, let's go ahead for a quick ad. I know we don't like them, but it supports the show and it allows us to keep on producing the content all for free. We calculated a while ago, but I'd do like 70 hours a week in content preparation and execution of that content. So it just helps offset a little bit

of the costs, not the time, but the costs when it comes to this. So let's go ahead and take a little

ad break right now. Okay, so with that, let's go ahead and get into the hypnosis session.

It's always good to make sure you have some earphones on because we can do some effects

and things like that.

And on top of that, make sure you're not operating any form of machinery because you're

here to learn.

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