I think my water just broke.

I felt like things really intensify.

She was right there and she was coming.

It was an amazing feeling.

I'm going to cry just thinking about it.

I could feel her head.

We heard her cry.

We were squeezing hands and she was screaming. I'm Bryn Hunt Palmer and you're listening

to The Birth Hour. This podcast is designed as a safe place to come together and share

childbirth stories. Stick around and join us to hear informative and empowering birth journeys

from all over the world.

Today's episode is sponsored by Needed, the authority on parinatal and women's nutrition.

Needed is a nutrition platform dedicated to optimally nourishing women before, during, and after pregnancy. Needed is backed by the latest clinical research and more than 3,000

parinatal nutrition practitioners. They're the number one women's health supplement brand

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In fact, while 97% of women in the U.S. take a prenatal supplement, more than 95% are still

deficient in key nutrients.

Needed's prenatal multi was formulated in partnership with parinatal practitioners using the latest

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