Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.

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Transcript

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0:00.0	Hello friends, and welcome to episode 772 of The Juice Box Podcast.
0:16.9	On this episode of The Juice Box Podcast,
0:19.0	Jennifer Smith and I will be giving you another episode in the bold beginning series.
0:23.7	Today we're talking about journaling, which, though I got confused a little bit,
0:29.1	isn't about writing down your feelings. Nothing you hear on The Juice Box Podcast should be
0:33.9	considered advice medical or otherwise. Always consult a physician before making any changes
0:39.4	to your health care plan, or becoming bold with insulin. The bold beginning series begins at
0:45.8	episode 698 and includes honeymooning, adult diagnosis, terminology part 1 and 2, fear of insulin,
0:52.5	the 1515 rule, long-acting insulin target range, food choices, pre-ballers, carbs, stacking,
0:59.4	flexibility, school, exercise, guilt, fears, hope, and expectations, community, and today's episode
1:05.4	journaling. If you're looking for that list, it's available at juiceboxpodgast.com,
1:10.4	or on the private Facebook group in the Feature tab.
1:14.9	The list actually has the episode numbers with it, which I guess I could have just said,
1:18.4	but I felt like I had to rush to get, you know, in before the music ended. Anyway.
1:31.6	This episode of The Juice Box Podcast is sponsored by InPen from Medtronic Diabetes.
1:37.6	If you want an insulin pen that has much of the functionality that you find with an insulin pump,
1:42.7	you're looking for the InPen. Learn more at InPenToday.com.
1:48.2	This show is sponsored today by the glucagon that my daughter carries, G-Voke Hypo Pen.
1:54.3	Find out more at G-VokeGlucagon.com forward slash juicebox.
2:00.0	Well, Jennifer, we are so close to being finished with the bold beginning series.
2:06.4	Yay!
2:07.1	We are going to record today.
	...

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