77: One Birthday Two Cakes

No Shame In A Gain

Secret Recordings

Diet, Body Positivity, Comedy, Health & Fitness, Fitness, Food, Weight Loss, Slimming, Arts, Women

4.7 • 813 Ratings

🗓️ 3 December 2020

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s Jo’s birthday! Which means it’s OK for us to force feed her cake. Are we returning to weigh-ins now that lockdown has ended? Is Katy and Victoria’s pact to stay off-plan for the rest of the year still on? Why is Victoria able to fit into slimmer clothes if she’s been off-plan? How many boxes of Lindt Balls has Jo eaten?

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Transcript

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0:00.0	Hi, it's Joe and Victoria here.
0:02.2	Just popping in to let you know that if you're interested in sponsorship and advertising in No Shame in again, then we'd love to hear from you.
0:09.3	Just email sales at audio always.com and we'll tell you more.
0:16.1	Let's hold it there.
0:22.0	Being a soldier is about teamwork, but you already know that.
0:25.5	What you want to know is, what's in it for me?
0:28.6	Learning how to stop the enemy jamming our comms.
0:34.0	That's what was in it for me.
0:35.9	There are over 100 career paths in the Army, from cyber defence to nursing.
0:41.1	Find what's right for you. Army. Recruiting now. Search Army jobs.
0:46.6	Wow. Loving the look. I don't know how you find the time. Time? I wish. I came straight
0:52.2	from work. I did my makeup in the taxi. No way. You look flawless. What did you use? It's the new Number 7 Pro Artist Collection. It always looks great and it's super easy to apply. You'd love it. Well, you know what you can get me for Christmas. Let the makeup be the pro with the new Number 7 Pro pro artist collection helping you create beautiful looks every
1:11.4	time available online and in selected boot stores subject to availability no one else is going back
1:20.5	to group except me everybody else's leaders have gone oh we won't bother till January. Mine is dancing towards that church hall.
1:33.7	Welcome to the secret world of slimming clubs on the secret recordings network.
1:38.3	If you've ever planned a sick day ahead of weighing, then this is the podcast you need with me and my fellow dieters Joe.
1:46.3	Hi.
1:47.0	And Victoria.
1:48.2	Hello.
1:49.0	Let's start off with an update this week from Joe.
1:51.7	I've heard from my Sliming World leader, we can go and get weighed from Monday the 7th of December.
1:59.1	I don't think we can stay to group. It's just going to be
	...

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