How's it going family welcome to another episode of the Genius Life I'm your host Max

Lugavira Filmmaker health and science journalist in the author of the New York Times best

selling book Genius Foods on this episode of the show I'm super excited to welcome back my

very good friend Sal D. Stefano. Sal is one of the hosts of Mind Pump Radio you guys might be

familiar with him or his cohorts Adam and Justin I wanted to get Sal back in here to discuss

a new Netflix documentary that's making the rounds called The Game Changers. Sal has more than

20 years of experience under his belt as a personal trainer he's a bonafide fitness expert so I

wanted to get his take on this documentary which presents an argument that is not only strongly

in favor of veganism but decidedly anti-meat so we try to give as unbiased to take as possible on

that plus why calorie and macro accounting is so popular in the fitness industry and some simple

fat loss techniques. Sal is a brilliant guy as anyone who knows who we'll test to and he's one of

my favorite guests on the Genius Life so I am nothing short of elated to have him back and I

can't wait for you to listen to this conversation but before we get to it I want to give a shout out

to the sponsor of this episode of the show and that is Ned. I actually first discovered Ned from

my friends at Mind Pump they make a line of really high quality CBD infused products. Now I know

there is a ton of hype surrounding CBD and I think for many claims the hype exceeds the science but

many people are now reporting improved sleep with CBD less inflammation less pain and perhaps even

less anxiety all from this compound that is derived from the cannabis plant. Now today it's

easy to find products that are infused with CBD you can go to your local deli and no doubt find

CBD infused gummy bears I was at my local market the other day and I saw CBD infused sparkling water

and there's just no question that the doses in many of these products are likely going to be

worthless. If you want a super potent concoction of CBD in a very clean product that's essentially

...