I'm I'm going to be. Welcome to Shaken and Disturbed, everyone.

And I got to say, I'm holding the microphone as if I'm a game show host.

John can attest on video right now.

That's right.

Even though he's not recording it.

And I feel so game showy right now. John, do I not look game showy with this held up to my face right now? We're on Zoom. You're a modern day Bob Barker, obviously. Obviously. I mean, obviously. I appreciate, yes, for everyone who doesn't know, Darren is traveling and has her, what do you want to call it? Like, you're

on the go microphone. I have my on the go microphone. Listen to her NMR to find out why I had to

travel again, but I am back, I am back in Los Angeles where we were recording last week. And I

seems like I didn't go anywhere, but I did. I went back to New York and then I came back to L.A. in a matter of about four days. But listen to our N.R. For that whole thing. Yeah. And speaking of which, John, your hair looks good. Just giving everyone an update on that. Thank you. Although it has really grown in. I mean, it in. I mean, it's only been two weeks. And I'm like, I get to see now. Because for those who don't know, I have like a skin fade along the sides of my head. So that really, I know. And that really goes down obviously to the skin. And I'm looking and I'm like, geez, you can't even tell I got a fade now and that's

only been two weeks so it looks like I'm going to head me head back to the barber maybe even

this weekend if I can fit in well given given this sudden spurt in hair growth are you drinking

to drown your sorrows in the fact that hair grows or it's a harsh reality it's's a harsh reality that I have to do. You know what? You're going through a lot right now. Yeah. And maybe I should be sensitive to you. Yeah, maybe that's true. Maybe that's true. I'm not drinking an alcoholic beverage, but I did want to share this other drink that I picked up just to try it. So you know how like Starbucks does? We've all seen those. Oh, those those coolers or refreshers or whatever? Well, those are really good. I love those. But I saw this thing in the supermarket the other day, which was called a Starbucks Nitro can. And it's like I threw the can out already. You've known about it? I didn't know anything about this. I know nitro. I remember when those Starbucks drinks, they still make them, but like I had them as kids where they were like in the glass bottles. And it was like a frappuccino, but also kind of not really. But like that's what it was. So I've seen the nitro cans. Nitro I actually like, and we should say this for NMR,

nitro I like more because it's less acidic-y tasting than the cold brew.

That's interesting because I don't know what the difference is,

but what I did was I put a nitro, opened a can, poured it into my trusty Starbucks travel cup for ice

drinks. Of course. Of course. A little bit of creamer in there. You know a little Italian sweet

cream coffee mate creamer. Let me tell you something. It's my new go-to coffee drink and it costs

a fraction of a regular Starbucks drink. So, yeah. Oh, by the way, we're back, guys. Oh, this. Don't forget. I didn't hear it. I don't hear it. Oh, sorry. I don't hear it. You don't hear it? No, I don't hear it at all. And I normally hear it. Okay. I'm pressing it. I'm hoping that it's in the recording. Well, you're going to have to tell me because mom was not getting through that. Darn it. Okay.

Tell me. I'm pressing it. I'm hoping that it's in the recording. Well, you're going to have to tell me because mom was not getting through that.

Darn it. Okay.

Tell me about that. But I am, I, again, NMR, you'll know why I'm out here, but I had to wake up at 5.45 a.m., which is just a little nuts.

And so I can't drink because I will literally pass out, considering it's still the

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