This episode of Control-Or Delete is sponsored by King Fisher, the company behind

recognizable home improvement brands such as B&Q and Screw Fix, who help make better homes

accessible for everyone. And who, by the way, doesn't love a pop down to be in queue? I definitely do.

Kingfisher have recently partnered with Google Cloud, a collaboration that together will support and prepare for retail's next digital age.

From infrastructure to data analytics, they are looking for the right people to help them succeed,

and that could be you.

They're looking for tech professionals interested in software engineering, data

analytics, data science, e-commerce and much more. They also have a range of brilliant benefits,

competitive salaries, private health care for the family, and an outstanding pension scheme.

So if you're interested, go to careers. Kingfisher.com today to find out more about their tech and digital roles. Thank you so much to King Fisher

for sponsoring this podcast.

Hello and welcome back to another episode of Control-Or Delete. This one was recorded live at

Waterstones on Gower Street, which is one of my favorite bookshops.

I interviewed my friend and author Emily Reynolds, the author of the book A Beginner's Guide to Losing Your Mind, which is out now and it's quite recently

been published in the UK and America. And I've been wanting to get her on the podcast for ages, but I thought

as it's Mental Health Awareness Week it really made sense to do an event, promote

her book and talk about mental health.

So yeah we had a really lovely intimate audience in Waterstones and we spoke about mental health in the context of

dating, self-care, therapy, how to help a friend or loved one and in general I just

learned so much from Emily and I just got to ask so many questions

really honestly and really openly and I really hope you enjoy this episode and get

something out of it. If you want to come to a future live event, I'm doing quite a few, hopefully over the next

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