77: Cosmic Self Care, Birth Charts, and Spirituality 101 with Ashley Sondergaard
well said
well said syd
4.9 • 714 Ratings
🗓️ 2 June 2022
⏱️ 86 minutes
🧾️ Download transcript
Summary
Tune in if you're looking to expand your mind, open new doors, and most importantly, feel seen. Ashley Sondergaard is a self care coach, yoga teacher, astrologer, and host of the Yoga Magic podcast. For over 10 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery. After having her two girls, Ashley discovered the hard way that taking care of yourself first is the only way to take care of others.
Ashley analyzes both Syd and Sophs Birth Charts, breaks down each zodiac sign, discusses Spirituality Vs Religion, and opens up about a recent loss that was priorly envisioned through a sensory experience. Goosebumps.
At the end of the day we all just want to connect to something bigger than ourselves, regardless of your beliefs. You may be surprised by the sense of connection to others (and yourself) after listening to this weeks episode. We hope you LOVE it! We want to thank Ashley for not only taking the time to share her expertise but for also making us feel so understood. All the love.
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Transcript
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| 0:32.5 | It reminds us that we are wildly powerful, magical, and we're all connected, we are. |
| 0:38.2 | And I think in this time where it's like, man, |
| 0:40.8 | like what the F is going on? |
| 0:43.6 | It's all we can really kind of lean on |
| 0:45.5 | is that faith piece and not in a sense |
| 0:48.1 | that like I have to go to church every week, right? |
| 0:50.4 | It's like I just believe this is so much bigger. |
| 1:02.3 | I'm a cancer. |
| 1:05.5 | Body built like a dancer. |
| 1:07.0 | Shake that ass. |
| 1:08.7 | Shake it, shake it, shake it, both a camera. |
| 1:10.5 | If you're a. Aries. |
| 1:11.6 | What's that? |
| 1:12.7 | What are you singing? |
| 1:13.4 | It's a song. |
... |
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