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Nutrition Matters Podcast

77: Confessions of a Fitness Model

Nutrition Matters Podcast

Paige Smathers

Nutrition, Kids & Family, Health & Fitness

4.4 • 654 Ratings

🗓️ 23 August 2017

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There have been some changes with the podcast over the last few weeks. Starting with this episode, I will be republishing some of the fan favorites from the earliest episodes of the podcast once per month to help new listeners discover some of the earlier greats!

The first of a series of earlier NMP episodes is this classic from Madelyn Moon. Maddy is a former fitness model who shares her personal story of what it’s really like to prepare for a fitness competition and what the physical and mental side effects are to living that lifestyle. Madelyn shares personal details from why she was bloated constantly to why she lacked desire for connection with others and talks about how she found healing. She shares her message of why body positivity is something worth fighting for.

Links mentioned in this episode:

Transcript

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0:00.0

You know,

0:01.0

You know,

0:02.0

Thank you. You're listening to Nutrition Matters podcast with Paige Smathers, registered dietitian nutritionist.

0:33.9

Hey everyone, it's Paige, your favorite nutrition podcaster and dietitian.

0:38.9

Nutrition Matters podcast explores what really matters in nutrition and health with a sensitive

0:44.1

and realistic approach. This podcast relies on the support of listeners like you and needs donations

0:50.0

to keep this project running. To help support the podcast, please consider making a donation at

0:55.8

PagesmathersRD.com slash podcast. If you find this episode interesting, engaging, or helpful in your life,

1:04.6

please consider donating, sharing with friends and family, and leaving a review on iTunes.

1:10.1

You can leave a review about this podcast

1:12.1

straight from your podcast app. Search Nutrition Matters podcast, click reviews, and then write a

1:18.0

review. You can also find me on Instagram and Facebook at Page SmathersRD if you'd like to have a

1:23.6

little more food for thought. Thank you for listening.

1:32.9

Hey everyone. Welcome back to Nutrition Matters podcast. As always, I'm glad you're here and I'm so excited to share to republish this episode you're about to listen to. So I've told you

1:41.0

many of you this already before, but just in case you're not sure what's going on here. What I've done recently is I've told you, many of you, this already before, but just in case you're not sure what's going on here.

1:46.1

What I've done recently is I've deleted a few of the first episodes for a variety of reasons,

1:53.7

and some of them I'm just going to just retire and say, okay, we had a good run,

1:58.5

I'm glad that we had those episodes. And then others,

2:03.0

I'm going to republish as a way to sort of get some of the most popular earlier episodes

2:09.6

back up into people's cues so that more and more people can listen. So some of you who have

2:15.1

followed the podcast for a long time might have already heard this episode in the past.

2:19.5

It's never a bad idea to re-listen and to see if you can learn something new or sometimes in a new context, you hear new things.

...

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