769 | Kamilah Stevenson: ”Don't Wait Until You're Dying to Think About Living.”

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

Mental Health, Health & Fitness, Business, Self-improvement, Entrepreneurship, Education

4.8 • 3.1K Ratings

🗓️ 30 October 2019

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kamilah Stevenson makes her QOD show debut today to talk how important it is to take control of your health before it’s too late, and shares some of the potential consequences if you don’t take responsibility for your life. Source: Thinking Your Way Into Health | Kamilah Stevenson | TEDxWillowCreek (YouTube)

Transcript

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0:00.0	Yo, today's QOD is don't wait until you're dying to think about living.
0:06.0	Here we go.
0:31.0	Welcome back to the quote of the day show on your host, Sean Crox and a
0:36.1	Sean Crox and calm. We got a brand new speaker on the show today.
0:39.3	Her name is Camila Stevenson. She's about to share a wonderful talk
0:43.5	about taking control of your health, taking responsibility for your
0:49.5	health before things go bad. Before you get the symptoms, before you get
0:55.2	so scared that you have to do something, why wait when you can do it now?
1:01.2	Here's Camila.
1:02.2	The gun would go off. Boom.
1:05.2	And as fast as I could, I start running.
1:09.2	And it felt as though I was skating through the air.
1:13.2	That was a familiar sound for me during my high school years.
1:16.2	It represented thoughts that I'd make it to the Olympics someday.
1:20.2	And I was as qualified as any 16 years old.
1:23.2	Girl could be.
1:26.2	I was going to wear that metal proudly around my neck and taste the success of the
1:31.2	moment.
1:32.2	That is until everything I love, which was my dream to run, started to disappear day by day.
1:40.2	Out of nowhere, I started having these episodes where my heart was start pounding
1:45.2	through my chest.
1:46.2	And I couldn't get my heart rate down.
	...

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