#768 Better Together Through Conflict - Heather Johnson
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 9 February 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
Heather Johnson, our Director of Culture, is here today talking about a topic that might make us a little uncomfortable. It's one we all need to be talking about, but it's not always fun to think about. Conflict.
If you've spent any time scrolling social media or just doing daily life, then you know that conflict is inevitable and everywhere. From the office meeting to the checkout line to the kitchen table, we're not always great at being together.
The good news is Heather is here with practical and biblical steps that will train and equip us for the conflict we'll face. That's what we do here at Revelation Wellness—we train for the hard things. We really do believe life is better together, so let's practice leaning into relationships and learning to handle conflict well.
Did you know that being in community is one reason we're launching our brand-new free RW app? We wanted a place for the Rev community to gather together, and it's coming on February 14! From daily devotionals, a community group, and easy access to RevWell TV, the Revelation Wellness podcast, live workouts and so much more—we're bringing you the best of Revelation Wellness in one place!
We're also excited to launch RW+ on the app where you'll get access to premium content created just for you! If you loved hearing the conversation with Alisa and Sophia, then we think you're going to love hearing more like this on RW+ and so much more!
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Transcript
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| 0:00.0 | For my anxiety, I tend to get really honed in on things. |
| 0:02.9 | That's the biggest thing is that I'm over thinking about a small situation. |
| 0:06.6 | So I just have to go bigger picture on how much this actually matters. |
| 0:10.9 | That's right. |
| 0:12.1 | So I feel like that's the biggest thing, especially in college, |
| 0:15.3 | because my grades really do matter to me. |
| 0:18.4 | And I want to keep my scholarship. |
| 0:19.7 | I want to do all these things. |
| 0:20.9 | But I know bigger picture, I just want to graduate. |
| 0:24.7 | And I want to even major. |
| 0:26.5 | So it's like being able to just see how little these huge things that I make |
| 0:31.8 | my mind are helps me get this back to normal. |
| 0:33.9 | That's good. |
| 0:34.5 | And it's hard though, especially with my presentation, something like that, |
| 0:38.8 | where it's like, it's not a big deal. |
| 0:41.2 | It's going to be like five minutes of me talking. |
| 0:43.1 | Like it's a lot to try to blow it up. |
| 0:44.7 | It's much as you try to get perspective. |
| 0:46.4 | There's still, at least for me, my anxiety is so physical |
| 0:49.7 | that even if I mentally am not anxious, I'm physically still anxious. |
| 0:55.3 | Hey there, friends. |
| 0:56.4 | You just heard a preview of the best, |
... |
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