Hi, this is Chris Howard from the Plugna or Chris Heart podcast and I'm taking a

call voice over the Titans in their game December 29.

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A lot of people ask me how I'm able to stick to my fitness routine, especially since I

have such a bananas schedule.

For me, it's really creating a routine that is sustainable and can be duplicated on an

ongoing basis.

Consistency is the key, right?

And Peloton helps me have a sustainable fitness routine because there are thousands of

classes to choose from.

It's also 24-7.

I've always got time for it.

I might only have 15 minutes in between calls, but I can still fit in a Peloton class.

Peloton's really famous for their bikes, but they also make a top notch rowing machine

that stores upright, which you think no big deal, but when you try to have a rower on

the floor, you'll be so glad this thing goes upright.

If you're a newbie to rowing, the Peloton row has sensors that contract your movements

that shows you how your form is doing and it warns you if you're doing something wrong

that could injure you or whatever.

And right now is the perfect time to get rowing with Peloton row.

We can promise you've never rode like this before.

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