764: Confession: I’m Burnt Out, Here’s Exactly What I’m Doing About It

The Goal Digger Podcast

Jenna Kutcher | Entrepreneurship, Business Strategy & Marketing

Business, Marketing

4.8 • 12.3K Ratings

🗓️ 10 April 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m a little nervous to admit this publicly but I’m burnt out. I think we’ve all been here before – and if you haven’t, you’re blessed. But the truth is, I’m burnt out. This isn’t something new for me, I’ve hit this point many times in my decade-long career, but this time it feels different. So in this episode, I’m sharing a few things I’m going through personally and how I think I got to this place… and I’m also going to talk about what I’m doing about it. Chances are, if you’re an entrepreneur, you’re likely going to face burn out on the journey, so let’s talk about exactly what I’m doing about it… and how you can do the same when you inevitably find yourself in this season, too. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/burnout2024 Thanks to our Goal Digger Sponsors: Your home might be worth more than you think. Find out how much at airbnb.com/host! Visit article.com/goaldigger for $50 off your first purchase of $100 or more!

Transcript

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0:00.0	Just been kind of balancing my nervous system more protecting my own energy and
0:05.2	listening to music and opting for that over the busyness or sometimes the chaos
0:10.6	of podcasts and audio books and that's been like a good just like
0:13.8	cortisol reducer. Hey my name is Jenna Kutcher and I am obsessed with all things
0:20.5	business marketing numbers and helping you to navigate both the messy
0:24.1	and the magical seasons of this thing called life. I'm a small town mama who took a $300 camera,
0:29.4	grew a successful photo biz, and now I work from home and run a seven-figure online
0:33.6	business. I teach you the tried and true secrets to building a career you adore.
0:37.9	Shai away from the real talk? No way. Money, hardship, growth, loss, and marketing are all topics we discussed here.
0:44.4	Think of this as your one-stop shop for happy hour with a gal pal mixed with business
0:48.7	school. Pull up a seat, make sure you're cozy, and get ready to be challenged and encouraged while you learn.
0:54.0	This is the Gold Digger Podcast.
0:56.8	When I tell you that I've had to hype myself up to sit down and record this episode,
1:00.5	I am not lying. I feel like I've recorded every possible thing that could be recorded saving this one for last in avoidance of it and I'm honestly a little bit nervous to share all of this publicly because I am literally in what I like to refer to as the messy middle and I think in today's day and age we love to show up when we have everything buttoned up and figured out. We can say,
1:24.8	look at how far I've come, but here I am today. And what I am admitting to you is the fact that I am burnt out.
1:32.0	And I think we've all been here before. I know I'm is the fact that I am burnt out.
1:32.8	And I think we've all been here before.
1:34.6	I know I have been here before.
1:35.8	If you haven't been in a place of burnout,
1:38.2	you are so lucky.
1:40.7	This isn't something necessarily new for me.
1:43.4	I've hit this point many different times in my career
	...

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