760. Don't Put All of Your Pleasure in One Basket

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 28 July 2021

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Looking forward to the future Reframe your mindset around what you’re doing to create joy Planning out your joy Spreading your pleasure out Resources: Text “PODCAST” to 310-496-8363 to get your questions answered on our Q&A segment or get coached on the show! Show Notes: You don’t deserve to deny yourself pleasure and desire in your life. It’s so important to build our lives in a way that constantly gives us joy and pleasure. When you aren’t feeling pleasure in your day to day life, you risk numbing out on short-term dopamine hits that don’t bring us any long-term satisfaction, or you put all of your hopes for pleasure into one thing and just run it into the ground. Spread your pleasure out throughout your life. Stop delaying pleasure for the future and find joy in the moment, whatever you’re doing.

Transcript

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0:00.0	Okay guys, if you're a podcast junkie like me, then you are probably loving the fact
0:05.2	that Ernier Happy is on the Growth Day podcast network because we have so many other inspiring
0:10.3	shows on it from Trent Shelton, Brennan-Bershard, Lisa Billion and Boss Babes.
0:15.9	These were literally shows I was already listening to and a lot of them were really good friends.
0:20.9	So if you want to get a weekly text directing you to our most popular episodes like these
0:26.3	are tried in true episodes you guys, then all you have to do is text the word podcast
0:32.4	to 415-842-4333.
0:37.0	Text the word podcast to 415-842-4333.
0:43.2	You can also get the weekly newsletter at growthday.com-forward-slash-podcasts if you want to get all
0:48.8	of the cliff notes and see what's coming out.
0:51.1	So if you're in the US just text the word podcast to 415-842-4333.
0:57.1	Thank you so much for supporting the show.
0:59.0	I love recording these episodes for you and want to make sure you don't miss a single one.
1:03.1	So again, text the word podcast to 415-842-4333.
1:10.1	Don't put all of your pleasure in one basket.
1:13.2	Spread the love, spread it around, make sure you're enjoying many things so that you don't
1:19.6	end up having that one thing.
1:22.4	Also turn into a negative.
1:28.2	Welcome to the Earn Your Happy Podcast.
1:30.8	I'm Lori Harder, founder of LightPink, bestselling author, three-time fitness world champion, and
1:35.9	I'm a crazy multi-passionate entrepreneur.
1:38.9	My journey has taken me everywhere from being a broke waitress, barista, retails associate
	...

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