76: Friday Q&A
Grow or Die Podcast
Justin Mihaly
4.6 • 949 Ratings
🗓️ 21 August 2020
⏱️ 28 minutes
🧾️ Download transcript
Summary
Today we're excited to bring back a Friday Q&A episode! We had a lot of fun with this one. We discuss changes we see and/or would like to see for bodybuilding coming 2021, how to adjust macros when someone's looking soft or hard during their check-ins, understanding how to identify when something is off for your gut health, the problem with instant gratification, Justin's 3 biggest keys to honing in your potential as a bodybuilder and the moment Justin realized hey knew he was doing what he was meant to. Really fun sharing these questions and experiences with y'all. Happy Friday and we hope you enjoy!
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Transcript
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| 0:00.0 | What is happening? |
| 0:01.0 | What is happening? |
| 0:02.0 | What is happening? |
| 0:04.0 | The Grotai podcast. |
| 0:05.0 | I am your host Justin Haley alongside my co-host Scott Simmons. |
| 0:09.0 | And today we are bringing a Q&A directly to you. |
| 0:12.0 | Thank you guys who submitted the questions. We picked out some really, really good ones that I think is going to help you greatly in your fitness endeavors, your mental journey endeavors, whatever it might be. So episode 76 this 20 at check out. Be sure to please scroll down to the bottom of the page, give us five stars. Leave |
| 0:34.8 | us a review if you love us. Please don't tell anybody if you hate us. Episode 76, I'll see you inside. |
| 0:41.6 | Every day it seems that there's something extremely like pressing that almost haunts me throughout the entire day like I'll wake up and I'll get into my morning walks and like during the morning walk I have a thought. |
| 0:52.4 | Yeah. And like it the morning walk I have a thought. Yeah. |
| 0:52.8 | And like it's always so outrageous and I just like obsessed over at the entire day and like |
| 0:59.4 | find answers to it. |
| 1:00.8 | Today's thought was I was walking, you know, where we took the walk the other night, |
| 1:07.3 | we turned left to go deeper into the neighborhood over there and like went down. |
| 1:11.9 | I was like far down that street. |
| 1:13.3 | Yeah. |
| 1:14.1 | And it hit me. |
| 1:14.7 | I was like, why's Joe Roggan leaving a place |
| 1:16.7 | where he has the best podcast in his city? |
| 1:19.0 | And he's moving to a place that he just |
| 1:21.2 | has the second best podcast in the city. |
| 1:24.0 | You know what? |
... |
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