76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 25 May 2021

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. David Jockers is a doctor of natural medicine, best-selling author, and runs one of the most popular natural health websites, DrJockers.com. He is a world-renowned expert in ketosis, fasting, inflammation and functional medicine. In this episode, we cover how to get to root causes to heal disease, who should and should not try intermittent fasting, and walk through free, easy ways to identify imbalances in your body. Hear more from Dr. Jockers by visiting DrJockers.com or tune in to the Dr. Jockers Functional Nutrition podcast.

Transcript

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0:00.0	Hey, everybody. Dr. Axe here. Welcome to another show. And today I've got a guest. And actually,
0:12.2	this guest is somebody I've been friends with for over 10 years. It's Dr. Dave Jockers. Him and I,
0:17.4	we probably met close to 14 years ago, I would say, you know, at a seminar. And I've,
0:24.0	I've respected Dave so much over the years. He is one of the best writers I've ever met,
0:28.0	one of the best researchers. And somebody that is also ran a functional medicine clinic and a
0:34.5	chiropractic clinic and helping people get healthy using a lot of what we talk about here. Food is
0:39.5	medicine. So I want to welcome to the show, my good friend, Dr. Dave Jockers. Well, thanks so much,
0:45.1	Dr. Axe. Really appreciate it. I've always looked up to you and all the great things that you're
0:48.5	doing and just really great to reconnect here. And yeah, I think it's been like 14, 15 years.
0:54.0	Amazing. It is. It's awesome. You know, I, I'm excited to talk about a lot of stuff today.
0:59.4	You're one of the people I love being able to sort of talk shop with when we're talking about,
1:03.8	you know, all these different forms of medicine, the ancient forms of medicine. I know you've
1:07.7	written a book on the keto diet. It's called keto metabolic breakthrough. You've written another
1:12.1	book on fasting, which is really powerful. So we're going to talk a little bit today about keto,
1:16.8	about fasting, but also about herbs and spices and, you know, different super foods. And I know that
1:22.8	you've, I've seen on your, on your website, by the way, if you guys want to visit Dr. Jockers.com,
1:28.6	Dr. Dave has written some incredible articles on how to heal the body and overcoming numerous
1:34.7	health conditions, you know, on a lot of, you know, the, the super foods that can help you heal.
1:39.6	So he's covered all that stuff. So we're going to cover a lot today. But Dr. Dave, I'd love to
1:43.3	start off kind of getting into, you know, sort of the way you took care of patients and the way
1:49.7	you see medicine and working and people healing because today you and I both know conventional medicine
1:56.0	is not working. It's failing. And so when you have cared for patients both now and in the past,
	...

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