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Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

755. Spirited Spider: a mindful story and relaxation for kids

Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Sheep Jam Productions

Kids & Family, Education For Kids, Stories For Kids

4.41.5K Ratings

🗓️ 25 September 2023

⏱️ 17 minutes

🧾️ Download transcript

Summary

This episode of Be Calm on Ahway Island is brought to you by our friends at Smart for Life. We’re excited to introduce you to their nutritious Gourmet Protein Bars, a perfect snack for busy days! Visit www.smartforlife.com and use promo code CALM20 for 20% off your next order. Supporting our sponsors helps us bring you more episodes of Be Calm on Ahway Island!
Sebastian Spider has a goal to jump higher than he ever has! Can he do it?

Narrator: Female

Story Begins: 4:01

Spirited Spider Excerpt:

In a hilly backyard on Ahway Island, where vibrant wildflowers painted the land with a rainbow of colors, there lived a spirited Bold Jumping Spider named Sebastian. Nestled among the swaying grass, Sebastian called this blooming haven his home.

Unlike other spiders, who spun intricate webs to catch their meals, Sebastian relied on his extraordinary leaping abilities to catch things. He was a brave jumper, always ready to leap from his hiding place, and he used his strong web string as a safety rope to climb back if his jump missed its mark.

Sebastian’s heart swelled with joy whenever he leaped. The sensation of soaring through the air and the wind rustling through the tiny hairs on his body brought him an immense thrill. He often challenged himself to jump higher and farther, using his eight strong legs to propel him to greater heights.
Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning

moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
We'd like to thank Smart for Life for sponsoring us! Discover their nutritious Gourmet Protein Bars, a wholesome snack for busy days. Parents and grownups, remember to visit www.smartforlife.com and use promo code CALM20 for 20% off your next order. By supporting our sponsors, you're helping us bring you more episodes of Be Calm on Ahway Island!
 
We hope you had a great time on Ahway Island. Until next time!

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of Be Calm on Awe Island is sponsored by Smart For Life.

0:07.3

We know our Awe Island families are extra busy as kids head back to school, packed with

0:12.7

protein, vitamins and fiber.

0:14.8

Smart For Life's gourmet protein bars are a perfect and convenient energy-boosting snack

0:20.6

developed by physicians.

0:22.3

They're low in sugar, gluten-free, and free from artificial additives, making them a

0:26.9

nourishing choice for busy days and active lifestyles.

0:31.0

Best of all, they come in delicious flavors like chocolate caramel and lemon yogurt.

0:36.5

Satisfy your hunger conveniently with Smart For Life gourmet protein bars.

0:41.4

Visit SmartForLife.com and use promo code Calm20 at checkout to receive 20% off your

0:48.5

next order.

0:49.5

That's C-A-L-M-2-0.

0:52.5

Or 20% off your order at SmartForLife.com.

1:07.8

Hello Awe Islanders, we're so glad you're here.

1:13.3

Let's see if you have everything you want to be calm on Awe Island.

1:19.4

Are the lights in your room dim or off?

1:24.1

Do you have your favorite listening buddy or blanket?

1:29.2

Before we begin our story, let's relax by taking a nice deep dragon breath.

1:37.2

Breathe in through your nose, filling up your lungs and then out through your mouth, imagining

1:44.4

you are breathing fire like a dragon.

1:49.2

Deep, deep breath in and out.

2:01.6

Good job.

...

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