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Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean.

I'm here to give you and other passionate, driven, unapologetic moms, tools, resources,

and a little bit of humor to help you lead more positive, powerful, and purposeful lives every damn day.

One of the best things about the Shameless Mom Academy is our community.

So be sure to join us in our free private Facebook group to connect with other shameless moms just like you. You can find us over at shamelessom.com forward slash Facebook. All right. Let's dive into today's episode.

Welcome to One Shameless Thing.

I am bringing you this short form podcast, a minisode, if you will, as part of a limited miniseries.

So if you love this short form content, please let me know by leaving me a review on Apple Podcasts or shooting me a DM on Instagram at Shameless Mom Academy.

If you love having a short third episode of the Shameless Mom Academy each week, we might just keep it up.

This podcast episode was created with one thing in mind to give you one thing, just one thing, to make today a better day.

My purpose is to give you the hope, optimism, and power you need to make today a better day. My purpose is to give you the hope, optimism,

and power you need to make today whatever you want to make it, even if life is throwing you one curveball after another. So today we're going to be talking about one shameless thing to release

self-doubt. I want to talk to you about what is the one thing that you can do today

...