This is Optimal Living Daily episodes 754, five things to stop doing and start doing

for yourself by Angel Shurnoff of Mark and Angel.com narrated by Amy Lee and I'm Justin

Mollick, usually your narrator where I find the best blogs in the world and narrate them

for you.

All you have to do is subscribe in your favorite podcast app for free and you can get

a great article delivered to you every single day of the year including weekends and all

of the holidays.

And this week I'm taking a break from narrating and having guest narrators come in and do

my job.

It's a nice way to introduce them to you.

Yesterday was Jen M and her friend is Amy Lee.

Amy actually told Jen about this podcast so that's how this all came to be and I'm really

grateful that she did that.

It's always flattering when people share the show with friends and loved ones.

So first thank you to Amy for sharing the show with Jen and thank you for her sharing

this podcast on her very popular YouTube channel called Vagabond Youth.

If you love fashion and self development that's the place to be.

I have that linked in this episode's description so you can check her out and put a face behind

the voice and subscribe to her channel.

And with that let's get right to Amy Lee's narration as we optimize your life.

When you stop doing the wrong things and start doing the right things almost anything

you want and everything you need comes within reach which means it's time to number one

...