752: Refusing a Gift From Your Past Self by Anthony Ongaro - Break the Twitch

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 1 January 2018

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

New author to the show Anthony Ongaro of Break the Twitch narrates his own article for you, inspired in part by Seth Godin. Episode 752: Refusing a Gift From Your Past Self by Anthony Ongaro - Break the Twitch (Mindfulness & Happiness). After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: http://www.breakthetwitch.com/gift-past-self Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	It's a minimalist Monday edition of Optimal Living Daily episodes,
0:03.1	752 refusing a gift from your past self by Anthony Ungaro of BreakTheTwitch.com
0:10.0	and I'm just a mall like your personal narrator, usually,
0:12.8	where I get permission from the authors of the best blogs I can find on personal development,
0:17.2	minimalism, productivity, anything that I think will help you live a more meaningful life.
0:21.7	And then I simply read their content for free.
0:24.0	Happy New Year, welcome to 2018.
0:26.5	And in celebration of that, along with 750 episodes of this podcast, Kim, believe it,
0:31.2	I'm doing something special.
0:32.8	I got a yes from a brand new author so that I can read his content right here on the show.
0:37.3	He's been recommended by you, the listener before,
0:39.8	but also by Kate Flanders, an author I narrate regularly here, so I had to reach out.
0:44.2	But to make it extra special, he agreed to narrate his own article for this very first episode of his,
0:49.2	and first episode of the New Year,
0:51.0	and that is none other than Anthony Ungaro of BreakTheTwitch.
0:54.9	Do visit him online and also check out his new book, appropriately titled BreakTheTwitch.
0:59.8	It's on Amazon also at BreakTheTwitch.com slash book.
1:04.0	This is a great way to support him, especially since I'll be narrating his posts in the future.
1:08.1	And I'll tell you a little bit more about him at the end.
1:10.2	So for now, here he is narrating his own content,
1:13.4	and with a little outro for you, as we optimize your life.
1:18.1	Refusing a gift from your past self by Anthony Ungaro of BreakTheTwitch.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.