750 The Opposite of Settling with Mindfulness Expert Case Kenny
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 21 August 2025
⏱️ 36 minutes
🧾️ Download transcript
Summary
On today's episode, I get to welcome my pal Case Kenny back to the Terri Cole Show! We're exploring the themes of his new book, The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark. He shares how we can redefine relationships to embrace independence, start dating already happy and complete, and find love that amplifies our true selves. If love is a part of your life (and what human could say it isn't?), then you need to hear today's episode!
Read the show notes for today's episode at terricole.com/750
Transcript
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| 0:00.0 | Well, hello there and welcome back to the Terry Cole Show. I have a fascinating interview for you today with one of my pals named Case Kenny, and you might know him from his Instagram stuff, very inspirational. |
| 0:17.1 | He is just on a mission case to help people live more optimistic, mindful, and authentic lives. |
| 0:24.4 | And we need that so bad right now. He's got a podcast called New Mindset, Who Diss? |
| 0:30.7 | Which is fantastic. He's got millions of listeners there. I knew him, though, from his Instagram stuff, and you've definitely seen it. |
| 0:41.8 | He's got, it's a lot of, it's like a white card with red writing on it a lot of times. |
| 0:47.0 | And it is just so inspirational. And then I interviewed him for something that I did about love, |
| 0:53.2 | because he talks quite a bit about love. |
| 0:54.8 | And he has a new book out called The Opposite of Settling, How to Get Everything You Want Out of Love and Life without |
| 1:00.1 | losing your spark. So we had an entire conversation basically all about relationships. |
| 1:06.0 | Why is it hard with dating? How do you not settle? What is the opposite of settling, so to speak? |
| 1:14.0 | How to find a love that upgrades every aspect of your life. And I really, really like the lens |
| 1:20.8 | that Case Kenny, he has a, he's an original thinker with this lens that really resonates with me personally. And I really |
| 1:31.5 | think it will resonate with you guys too. So I hope that you enjoy this interview with |
| 1:36.2 | Case Kenney as much as I enjoyed interviewing him. This is the Terry Cole show, and as you might have guessed, I'm your host, Terry Cole. |
| 1:54.2 | For over two decades, I've been a licensed psychotherapist, love and boundaries expert, |
| 1:59.0 | and I'm also the founder of the Real Love Revolution and Boundary |
| 2:02.3 | Boot Camp. On this show, I'll bring you simple strategies based on practical psychology, inspiring |
| 2:08.2 | expert interviews, and my own insights and observations from my time on the front lines in the |
| 2:13.6 | fascinating world of entertainment, empowerment, and mental health. |
| 2:19.8 | Now, let's get going with today's episode. |
| 2:35.3 | Well, I'm super pumped to welcome Case Kenny back to the Terry Cole Showcase. Welcome back. |
| 2:38.5 | Hello. Thanks for having me. As always. |
... |
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