#750 Jennifer Taylor Wagner on Intuitive Eating
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 8 December 2022
⏱️ 52 minutes
🧾️ Download transcript
Summary
Thanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic conversation for you with Alisa and our friend, Jennifer Taylor Wagner. We just adore her and are delighted she's back as we talk about intuitive eating. Jennifer shares her journey around food and how intuitive eating offered her a way out of diet culture and into freedom. You'll be so encouraged as she offers practical strategies to help you learn to begin to trust your body.
Be sure to connect with Jennifer, who hosts her show on the Your Good Body podcast, or on Instagram @jennifertaylorwagner. You can also grab a copy of her latest book here: Your Good Body
If you're interested in learning more about intuitive eating, then you're not going to want to miss our brand-new program! Registration launches December 13 for Food is Not the Boss of Me. Visit revelationwellness.org for more info!
Looking for some resources to get started now? Check these out:
- Read What God Has to Say About Our Bodies
- Listen to this podcast episode #602 Isabel Garza - Wise Woman Nutrition
- Read this post Quit Counting Calories for Good
We love our Rev community and think you will too! Be sure to get connected with us at:
Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a free gift from the Revelation Wellness Store!
We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode!
Transcript
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| 0:00.0 | Hey, Revelation Wellness Friends, welcome to the Revelation Wellness Podcast. |
| 0:06.8 | Have we got an episode for you today? |
| 0:11.2 | Today we are going to be joined by our friend Jennifer Taylor Wagner, one of our very favorite |
| 0:19.4 | guests around here. |
| 0:21.1 | And Jennifer is back with us today for one of the best conversations we have had on the |
| 0:28.6 | subject of intuitive eating. |
| 0:31.0 | Today Jennifer and Alisa are going to start to unpacked a way of approaching food that |
| 0:36.6 | is not rooted in fear, but is all about learning to eat from a place of love. |
| 0:42.6 | Jennifer is a wise and hopeful voice that shares her own story of wrestling with her body |
| 0:50.1 | and what learning to live in real food freedom looks like. |
| 0:55.5 | If intuitive eating is a topic that you're interested in exploring more, then we have |
| 1:00.9 | something special for you. |
| 1:03.4 | We are kicking off signups for our new year's program, Food is not the boss of me next week. |
| 1:11.8 | If you're ready to dive deeper into the topic of intuitive eating and discovering what |
| 1:17.7 | God says about food and your body, then we are the people to take this journey with you |
| 1:25.4 | and can I let you in on a secret that diet culture does not want you to know. |
| 1:31.2 | It's never about counting calories or a plan or what the scale says. |
| 1:37.2 | It's always about the freedom and Jesus has more freedom for all of us. |
| 1:44.8 | Registration for this program opens December 13th. |
| 1:48.8 | The link to learn more about it and register is in the show notes. |
| 1:53.3 | You can swipe up to learn more and get registered starting December 13th. |
| 1:59.0 | We hope you enjoy this conversation with Jennifer and Alisa and we will see you soon in |
... |
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