75. Working Through Money Trauma with Shannah Game

Financial Feminist

Her First $100K

Self-improvement, Education, How To, Business

4.7 • 6.2K Ratings

🗓️ 7 March 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all have a money story, and some (if not almost all) of ours include both big and little “T” trauma that impacts the way we handle finances for the rest of our lives. We wanted to dive into what money trauma is, how it manifests, and how we can become more aware of and work with that trauma for healthier financial practices –– so we asked Millenial Money Expert Shannah Game to join us. In this episode, Shannah and Tori dive into different types of money trauma and how to recognize our own unhealthy patterns and create new ones to help us find peace with our finances. To learn more about our guests, get additional resources, and read episode transcripts, check out our show notes page: https://herfirst100k.com/financial-feminist-podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello financial feminists. Today we are talking about that lovely tea word, which is trauma. Okay,
0:06.4	before we get into trauma, some general housekeeping. Subscribe, great review. Y'all know the drill.
0:13.3	We really appreciate your support and not only helps us continue to produce this show for free,
0:18.6	but it also allows us to get incredible guests and to rise up in the rankings, which is just like
0:24.1	this fun cyclical thing, which means more value for you all. So if you've enjoyed the show,
0:28.2	leave us a review. If you haven't, I don't know. Go back to listening to Dave Ramsey.
0:33.4	I don't know if I can say that. It's fine. That's what I'm saying. Okay. You might know if you've
0:38.4	read my book Financial Feminist that we spend the entire first chapter talking about the emotions
0:42.6	of money and really the trauma of money. And if you haven't read the book, it has been so
0:48.8	incredible to hear how well it's connected with you all. The true work around money, like, yeah,
0:55.3	teaching you how to pay off debt, teaching you how to save, teaching you how to live a financial
0:59.3	feminist lifestyle. These things are all so important. But the truth is, as we can't work to do those
1:04.7	things until we start to understand our emotional hang-ups and yes, emotional trauma around money.
1:10.0	So today's episode, we are talking about money trauma, both the big T and the little T trauma.
1:14.8	So many of you emailed us or left us voicemails about the shame or the guilt or the judgment or the
1:19.0	trauma you feel around finances. We sit down as Sean a game host of everyone's talking money and
1:23.6	fellow financial educator, blending the practical and psychological aspects of money. Sean
1:28.0	works with individuals to help them work through their money, trauma and narratives to help people
1:32.5	see money as a tool rather than a thing to be feared. On her podcast, she helps listeners alleviate
1:37.2	suffering, stumbling blocks and anxiety around money. We get into so much in this episode as we
1:42.1	often do with fellow personal finance creators. Sean talks about her divorce and what financial
1:46.7	lessons she learned as she wishes she could tell herself before she got married. Our financial
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