75. The Physiology of Thought
That Healing Feeling
Faith Ashenden
5 • 682 Ratings
🗓️ 7 August 2024
⏱️ 26 minutes
🧾️ Download transcript
Summary
Don't miss this free viral webinar that's helping people from all over the globe heal their chronic illness and anxiety: https://faithashenden.com/health-accelerator-masterclass
Let's get right to it...In today’s episode, I’m exploring the connection between our thoughts and physiology.
Through this episode, I’m emphasizing the importance of recognizing how our thoughts are informing our nervous system, and ultimately our capacity for healing. When we identify these thoughts and clear the limiting beliefs around them, we can shift our mindset from chronic illness to healing. I’ll take you through practical steps and easy-to-implement exercises for nervous system regulation. Join me as we take a lens on the necessity of believing in our body’s ability to heal and how the body is always striving for homeostasis. If you’re ready to learn more about clearing limiting beliefs and shifting your identity from illness to healing, reserve your seat in my free viral webinar with the link below.
Webinar: https://faithashenden.com/health-accelerator-masterclass"
Transcript
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| 0:00.0 | Welcome to the Bat Healing Feeling Podcast. I'm your host, Faith Ashton, founder and CEO of That Healing |
| 0:11.4 | Feeling, where we show you how to become a self-healer of mind, body, and spirit through nervous system regulation. |
| 0:19.3 | Join me in thousands of my other students as I dive into the world of neuroscience, |
| 0:24.5 | subconscious programming, energetics, and radical self-love. |
| 0:28.7 | In this podcast, you will learn that your body and mind are meant to heal and that under |
| 0:33.8 | the right circumstances, we can experience miraculous healing by leveraging our own |
| 0:39.3 | internal infrastructure. Let me guide you as we challenge preconceived notions and outdated |
| 0:45.2 | narratives and dive into the empowering world of self-healing. My intention is that you leave this |
| 0:51.3 | podcast full of hope and actionable tools. So without further ado, |
| 0:56.5 | let's dive in. Hello and welcome back to the That Healing Feeling podcast. I'm so happy you're |
| 1:05.7 | here for a solo episode. I am actually coming to you with an idea that I had last night in the middle |
| 1:14.3 | of my meditation. And I don't know if you guys have ever done this, but I was like, oh my God, |
| 1:19.5 | it's just come to me. I've been blessed with this idea, this topic. And I'm going to write it down. |
| 1:26.5 | So I paused my meditation. I got my phone out and I |
| 1:31.4 | wrote it in my note so that I could record it for you this morning. And I don't usually |
| 1:36.0 | pause my meditations for anything, but I was like, I just love the title. Okay. |
| 1:42.7 | Before I dive into it, I wanted to just give a warm welcome to all of our new |
| 1:48.5 | listeners. So if you're new here, welcome, welcome, welcome. Our community has grown so much recently. |
| 1:55.4 | Our podcast has just jumped up the charts. Thanks to all of you, my lovely listeners who are subscribing and rating |
| 2:02.0 | and reviewing. And I want to thank you so much for doing that. And it truly does mean the world to me. |
| 2:07.0 | When it comes to podcast content, like the best way you can support me in creating more content |
| 2:13.5 | is liking this podcast, subscribing to this podcast, rating this podcast, sharing this podcast, |
... |
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