BBC Sounds, Music, Radio, Podcasts.

Hi there folks, John here from my isolation booth.

This is just a message to warn you that these podcasts are recorded a couple of days before

they are put out that's due to allow us to edit and check the quality, etc.

So obviously as guidance is moving very fast at this uncertain time, some of the things

we talk about may rapidly go out of date.

I just thought I'd make that clear so no one thinks that any of the advice tips or anecdotes

we tell are in any way irresponsible and we do hope you're doing all you can to follow

the advice that the government give.

And we also hope that these podcasts are of some relief to you and we wish you all the

best.

BBC Five Live

Hello everyone and welcome to another edition of the isolation tapes, Ellison Dave which

is boring me to death there with a discussion about running and trainers which was rubbish

that they can release it as a special maybe a new you could do a new podcast together.

We should do a running podcast Alice.

Yeah, socially distance running.

Yeah.

So we could run two meters apart for the first two meters and then you could burn me off

because you're about a hundred times quicker than as we discovered in the course of that

chance.

The comedian Paul Tonkinson who is also a distant relative of mine and we ever talked about

...