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Hello,

Hello, gorgeous. Today I'm going to be talking about regaining your power back once you've lost it in a relationship.

There's a lot of talk from you about okay so I used to be the one being chased in the relationship I used to be the one in

in control in power in whatever it is I don't mind how you put it but I used to be the one to feel

calm I used to be the one being chased I used to be all black hair and now I am the

golden retriever. It is easy to lose your sense of feeling like you are the

one being chased as the woman, but it's okay, I got you.

We're going to go through 10 to 12 points about how to get your power back and your grounding back.

It's important for you to feel like you've got some sense of

control, is control a bad word, but some sense of a feeling like you are the prize.

It makes us girlies happy, okay? So let us get into it.

First you need to... There's some notes here, okay, there's some notes. First, you need to regain the power back or to regain him chasing you once you've lost that and you feel like he's just lazing around, not prioritizing you, doing what he needs to do and not doing what you know you want him to do is

acknowledge the current state of the relationship and don't blame yourself. It's not always through lack of trying, it is not because you're ugly, it's not because you're not his dream girl, it is not any of those reasons. Sometimes dynamics shift and dynamics often shift in

relationships and that has happened to you. Reflect on how that shift

happened though because a lot of times the shift happens from our own behaviors. We don't like to put too much

blame on ourselves, but we do have to acknowledge how you took part in the shift happening.

Were you trying to control him?

A lot of women fall into the bracket of trying to control the man who's in their lives because it gives them some kind of sense of peace.

And I advise again and again till the cows come home that it is

really, really important to give him his freedom and autonomy. And as soon as I say that,

women just get really perturbed by that, like, oh, but if I give him his freedom and then he goes out and he cheats and he goes and does what he wants.

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