75. How To Be Awesome At Saying No To Things That Aren’t A Hell Yes

How To Be Awesome At Everything

Lindsay Dickhout

Business, Celebratingeverything, Dressingyourkids, Makingpeoplefeelspecial, Dressingforyourbodytype, Amazon, Health, Aging, Tanning, Fitness, Specialday, Holidays, Maximizingyourtime, Goals, Startabusiness, Parties, Sunlesstanning, Throwingparties, Buildingabrand

4.6 • 621 Ratings

🗓️ 3 August 2020

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

When making decisions, if it’s not a “HELL YES” for you… then I think it should be a no. And I’ll explain why.

Life is all about choices and how you spend your time.
The little choices and the big choices make up our whole life.

And if you say no to most things, you leave room for more 10s in your day and for the unexpected “HELL YES’s!”

We are all so busy. Most of us have taken on way too much and are saying yes to way too many things. I think that saying no may be the way out. The way to stop being over-committed and scattered. The way to be intentional with your time and present in the moment.

No isn’t negative, even though we often think of it like it is. This podcast will teach you how to look at “no’s” as positives, because in saying no, you’re saying “HELL YES!” to other things. Things that you really want to do. Things that set your soul on fire. It’s a good start of the week podcast to help us really focus on what we want to spend our time doing and what areas of life we want to see the most growth. Say “HELL YES” to those and no to just about everything else and I think you’ll be happier, have less regret and have more 10’s each day!

Transcript

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0:00.0	This podcast is all about saying no, no to things you don't want to do, things that are a waste of time,
0:06.2	things that you do because that's what other people want for you.
0:09.0	So here's our new rule.
0:10.8	When deciding whether to do something, if you feel anything less than, wow, that would be awesome.
0:16.5	Absolutely.
0:17.3	Hell yeah.
0:18.4	Then say no.
0:19.7	Even though saying yes is often easier. We are all busy.
0:23.6	We've taken on too much. And I think saying yes to less is the answer. Because here's the thing.
0:30.4	Life is all about choice. We make hundreds of little choices every day and we make hundreds of
0:35.2	big choices in our lifetime. The little choices and the big
0:38.8	choices make up our whole life. So I think it's worth taking a deep dive into this topic today.
0:44.8	Get ready for lots of knows and a few really great hell yeses. Let's go. You're listening to the
0:50.7	How to Be Awesome at Everything podcast where we're obsessed with life hacks that make your life more awesome.
0:58.0	Your host, Lindsay Dick Hout, is an entrepreneur and business owner, a mom and wife, and someone who wants to do things over the top at all times.
1:06.8	This concept started as a collection of things Lindsay has learned that she was documenting to get to her kids one day.
1:12.7	And now it's a podcast.
1:14.3	Join us on this journey where we talk about how to be awesome at everything we do.
1:19.1	Here's Lindsay.
1:21.7	Hell yes.
1:23.3	Hell yes, we are doing this podcast because it is a really good one that sort of like pulls
1:29.4	together so many of the things I'm so passionate about and things that we talk about on this
	...

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