75 Day Bridal Hard: (goals, disciplines, rules, and glow up tips)
For You From Eve
For You From Eve
4.6 • 662 Ratings
🗓️ 27 March 2026
⏱️ 36 minutes
🧾️ Download transcript
Summary
In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic.
Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset.
This challenge is about getting out of survival mode and into your most confident, feminine, clear-headed era.
For the next 75 days I’m focusing on:
- whole nourishing foods
- consistent workouts without burnout
- mental discipline
- spiritual routine
- less scrolling, more living
- glowing up physically and emotionally before my wedding
If you feel like you need a reset, this episode will help you get back on track without going to extremes.
This is the perfect challenge if you want to:
- glow up before a big event
- get back into routine
- feel more confident in your body
- stop feeling lazy / unmotivated
- build discipline without hating your life
I also share the exact rules I’m following so you can do it with me.
PLAN LINK: https://linktr.ee/foryoufromeve
CONNECT WITH ME:
Instagram: https://instagram.com/oliviaeveshabo
TikTok: https://tiktok.com/@oliviaeveshabo
Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585
YouTube: https://www.youtube.com/@oliviaeveshabo
SPONSORS:
Mint Mobile: https://mintmobile.com/fromeve
AirDoctor: https://airdoctorpro.com, code FROMEVE
Rula: https://www.rula.com/fromeve
Rella: https://getrella.com, code FROMEVE
Olive & June: https://oliveandjune.com/FROMEVE
Fabletics: https://fabletics.com/fromeve
FÜM: https://tryfum.com/FROMEVE
Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Whether you are looking to glow up for your wedding day or just become the best version of |
| 0:16.5 | yourself, this episode is perfect for you. |
| 0:19.1 | Hello and welcome to another episode of For You from Eve. |
| 0:21.3 | I'm your host, Olivia Eve, and my wedding is exactly 75 days from the day I'm recording |
| 0:26.2 | this episode, which is absolutely insane. |
| 0:28.8 | I planned this wedding out in six months. |
| 0:31.3 | I got engaged in December and my wedding is in June. |
| 0:34.6 | And so I really have been running around like a crazy person or like a chicken |
| 0:37.9 | with no head. Truly, I am at the busiest time in my life. I'm planning a wedding. I'm working a full-time |
| 0:44.1 | job. And I'm doing my podcast and my social media on top of it. So if there's any time to be |
| 0:50.0 | disciplined and just focus on becoming the best version of myself and focus on consistency, |
| 0:55.4 | this is the time for it. So I decided to create a 75 day hard bridal plan. However, |
| 1:01.5 | this is going to be a very realistic one. I want myself to win. I want you girls to win. |
| 1:07.0 | I don't want this to feel like an extreme. I don't want this to feel like you're punishing |
| 1:11.7 | yourself or punishing your body. This truly is for you to win and setting yourself up to win. |
| 1:17.8 | And I'm just so excited for this episode and I'm so ready to lock in myself because a few months |
| 1:23.3 | ago I proved to myself just how disciplined I can be. I went full 100% cold turkey paleo diet, |
| 1:30.2 | where I did not touch dairy, carbs, processed foods, junk food, fast food, nothing for two solid |
| 1:36.8 | months and I saw such extreme amazing changes. And as hard as it was to do that, I also got |
| 1:44.0 | to such a good point with myself where I |
| 1:45.8 | couldn't believe that I did that for myself. When you show yourself discipline, you show yourself |
| 1:51.1 | self-trust. And self-trust is the root of self-love. And so I just got to a point with myself where I was |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from For You From Eve, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of For You From Eve and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.