748. - Harley Pasternak

How Long Gone

Chris Black & Jason Stewart / Talkhouse

Society & Culture

4.4 • 1.1K Ratings

🗓️ 29 January 2025

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Harley Pasternak is a world-famous nutritional expert and celebrity trainer. He's written several books and designed custom gyms all over the world and we bombard him with questions about NY Mag's MAGA piece and the yuppie aesthetic, Macauley's Cosmo cover, how Harley entered the hip-hop world, Malubi home gym destruction, will we ever have a wearable health tracker that doesn't look embarrassing? The rise of Diet Coke as a conservative nootropic, using cannabis and mushrooms with your workout, his thoughts on Bryan Johnson, the type of person who could benefit from saunas and cold plunges the most, how to "find your glutes," Chris asks how many weeks it would take to get him looking like Brad Pitt with his shirt off, the actual nutritional benefits of Erewhon smoothies, and he makes a case for the return of carbs. instagram.com/harleypasternak twitter.com/donetodeath twitter.com/themjeans howlonggone Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What kind of weekend are you in the mood for?
0:03.0	Well, with Disney Plus, anything is possible.
0:06.0	Whether that be two days of twists and turns with only murders in the building,
0:11.0	drama and fine dining with The Bear,
0:13.0	or a journey back to feudal Japan with Shogun.
0:17.0	January weekends just got better with Disney Plus.
0:20.0	Tap the banner to learn more. 18 plus subscription required. Learn better with Disney Plus. Tap the banner to learn more.
0:22.1	18 plus subscription required.
0:24.0	Learn more at Disneyplus.com. How long gone recording in progress.
0:47.5	It's Chris Black coming to you live from beautiful Copenhagen.
0:52.7	Copenhagen.
0:53.5	Them jeans was good.
0:56.0	Just finished in honor of our guest today.
0:59.0	Just finished a Joe Rogan, Kettlebell workout.
1:02.0	Feeling good, feeling blasted.
1:04.0	I love feeling blasted.
1:05.0	Nothing, nothing better.
1:07.0	Yeah, I, I,
1:08.0	pause.
1:09.0	I went back to my second favorite gym here, and it's really good.
1:13.8	I have to say, I was really happy to be back there.
1:16.0	Sporting Health Club is what it's called, which kills me.
	...

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