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This is Optimal Living Daily Episode 744. When you can't stop looking ahead,

look backwards by DavidCane of Raptitude.com and I'm Justin Mollick. Happy Sunday, happy Christmas Eve.

Welcome to the podcast where I simply read blogs to you for free, like a gigantic,

ongoing audiobook with many different authors. Today's post being from DavidCane of Raptitude.com.

As we get to the end of the year, we often look ahead at the new year,

plan new years resolutions, and all that fun stuff. But DavidCane offers different advice,

so without further ado, let's get right to it as we optimize your life.

When you can't stop looking ahead, look backwards by DavidCane of Raptitude.com.

There's a particular emotion we all know, but I don't think it has a name. It's the distinct

perplexing feeling of remembering the first hours after waking up and finding it unbelievable

that that happened today. It's most obvious late in an eventful day, particularly if you woke up

unusually early. Usually it's a big day in some sense with a lot of at stake, an exam, a wedding,

an early flight, a presentation. You probably felt it while traveling, especially on the first day

of a trip when you made an early departure, arrived in a new city by afternoon, and then started

sightseeing before dinner. By bedtime, the memory of waking up at dawn and loading the car back

...