744: How To Use Your Gaming Skills for Fitness Success by Roger Lawson of Rog Law Fitness on Creating A Healthy Life

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 23 May 2019

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Roger Lawson of Rog Law Fitness shares how to use your gaming skills for fitness success. Episode 744: How To Use Your Gaming Skills for Fitness Success by Roger Lawson of Rog Law Fitness on Creating A Healthy Life Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/how-to-use-your-gaming-skills-for-fitness-success/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:07.0	You can start from £50. That's why they're not difficult to get started investments either.
0:12.0	And you can choose your risk level, so they're hardly in at the deep end investments.
0:16.2	So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.0	Tees and Cs apply.
0:30.7	Get ready for a game changer.
0:32.6	Adobe Express is the quick and easy app that makes creating content for your business easier than ever.
0:37.9	From engaging presentations to eye-catching animations and social posts,
0:41.9	your teams can produce work that's on brand and on time every time.
0:46.2	Transform your ideas into stand-out content with time-saving generative AI features
0:50.9	that are designed to be safe for commercial use.
0:53.6	No headaches, just results. Curious to learn more,
0:57.0	head to adobe.com forward slash express. This is Optimal Health Daily, episode 744. How to use your
1:04.6	gaming skills for fitness success by Roger Lawson of Rajlawfitness.com. And I'm Dr. Neil Malick, reading you some of the most
1:12.8	popular health and fitness blogs out there, with permission for the websites, of course.
1:17.6	To hear a lot more blogs being narrated to you for free, check out all of our shows.
1:22.4	Just search for optimal living daily wherever you're hearing this.
1:26.2	Now, I have to admit, before I get to Rogers Post,
1:28.6	is that when I was younger, I was a huge video game nerd, definitely addicted to Nintendo.
	...

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