I think my water just broke. I felt like things really intensified. She was right there and

she was coming. It was amazing feeling. I'm gonna cry just thinking about it. I could feel

her head. We heard her cry. We were squeezing hands and she was screaming. I'm Brynn Hunt Palmer

and you're listening to The Birth Hour. This podcast is designed as a safe place to come together

and share childbirth stories. Stick around and join us to hear informative and empowering

birth journeys from all over the world.

Today's episode is brought to you by longtime sponsor, Kindred Bravely. From adorable

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use the coupon code birthhour15 to get 15% off your first purchase. As many of you know and

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It's called Know Your Options. And I partnered with a lactation counselor, Dula, and childbirth

educator to bring you an evidence-based, fully comprehensive course. When you sign up, you get

lifetime access and instant access so you can go at your own pace, but also join in on our

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As an added bonus, the course comes with a bonus course that's called Beyond the First Latch.

This bonus course, which is also available individually for purchase, but comes for free with the

Know Your Options course, covers all things pumping, nursing, feeding your baby, storing milk,

all the things you need to know for getting baby fed. Over the past year, we've been working

really hard to update this course and make sure everything is up to date as far as evidence-based

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