740. Why Nice Isn’t Always a Good Thing: Aaron Doughty on Empaths

Almost 30

Krista Williams & Lindsey Simcik

Self-improvement, Education, Health & Fitness, Alternative Health

4.5 • 4K Ratings

🗓️ 21 January 2025

⏱️ 120 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s time to embrace the unknown, trust your excitement, and break free from old patterns. In this episode, Aaron Doughty shares his personal journey, from working at Nordstrom to becoming a renowned YouTuber and live event host, offering inspiration for anyone feeling stuck right now. Ahead, Aaron dives into the profound impact of childhood traumas on his spiritual growth, the significance of forgiveness, and how understanding control dynamics can revolutionize your relationships. Krista + Aaron also discuss how empaths can reclaim their energy. If you’re feeling bound by old limiting beliefs and are itching to find purpose, alignment, and healthy connection, Aaron reveals the secret to living the life you always dreamed of. Get ready to experience your highest vibration + full potential – it’s waiting on the other side of this episode! We also talk about: Transforming belief systems to attract authentic connections The significance of surrendering control in relationships Balancing vulnerability + authenticity for personal growth Shifting from daily social media content to live, interactive experiences Improving friendships + romantic relationships through self-worth Navigating the challenges of delegation + maintaining standards Practicing self-expression + setting boundaries as an empath The dynamics of masculine + feminine energy in relationships Resources YouTube: @AaronDoughty44 Instagram: @aarondoughty44 Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Apothekary | Go to apothekary.co and get 15% off using the code ALMOST30 at checkout. Our Place | Go to fromourplace.com and enter code ALMOST30 at checkout to receive 10% off sitewide. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Audible | New members can try Audible free for 30 days. Visit Audible.com/ALMOST30 or text ALMOST30 to 500-500. Timeline | Go to timeline.com/ALMOST30 and get 10% off your order of Mitopure. To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community:facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 podcast. I'm Lindsay and I'm Krista and we're your hosts, guides, and friends on this path.
0:07.6	Almost 30 is not about your age. It's about the feeling. All of us are almost something, seeking community and resources to support the rumblings of transformation within us.
0:17.5	Our conversations are deep dives, shepherded by our insatiable curiosity and desire for
0:23.2	connection, enduring inspiration, and a sense of levity that we can all benefit from. We're looking to
0:29.4	find the magic in the human experience. Buckle up, baby. Your evolution is waiting.
0:38.5	Hello and welcome to almost 30 podcasts.
0:41.0	Hi, everybody.
0:41.8	How are you?
0:42.3	Welcome to the show.
0:43.0	It's Lindsay.
0:43.5	It's Krista.
0:44.5	If you're tuning it on YouTube, hello, I'm looking into my camera.
0:48.3	Yeah, tuned in, tapped in, turned on.
0:52.3	Dude, close ups.
0:53.4	I'm like...
0:53.8	The pressures of being on camera is unparalleled.
0:57.2	I was saying I literally got a freaking haircut this morning at 9 a.m.
1:01.6	So my hair looks halfway decent for shooting this week.
1:04.8	But I was saying to him, I'm like, dude, the moment we went on video, you just can't look back.
1:12.0	Yeah, my nightmare.
1:13.1	It's just everything changes.
1:14.6	You got to get ready.
	...

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