74. What Childhood Trauma Does To Adults
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 30 May 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
How does childhood trauma affect you later in life? Kaytee Gillis is a licensed clinical social worker and therapist who specialises in working with survivors of family trauma, family dysfunction, and abuse. Kaytee shares some of her own story as a parentified child and how deeply that affected her life. We also discuss the 10 ways childhood trauma shows up in our relationships as adults. These tips will give you some great insights into the reasons we behave the way we do in our relationships because of our childhood conditioning.
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Kaytee has released a book called Invisible Bruises https://www.amazon.com/Invisible-Bruises-Understanding-Patterns-Survivors/dp/1737551578 and you can find her on Instagram at https://www.instagram.com/claras__voice/
If you have a story to share for this podcast or want to connect with me, dm me on www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | Hey beautiful, it's Dawn Chitty from The How My Parents Raised Me Podcast. |
| 0:08.1 | Is your soul screaming at you? |
| 0:11.2 | Sometimes life moves so far from the life we're born for, there's so much expectation from |
| 0:17.8 | friends and family about who we need to be, to be acceptable, to be loved. |
| 0:25.5 | There is so much judgment, there is so much fear. |
| 0:29.4 | Do you find yourself in the routine of living an okay life? |
| 0:35.1 | Fitting in and doing all the right things and yet never really feeling it, never feeling |
| 0:42.2 | into the awesome life you were born for. |
| 0:46.2 | If you answered yes, I want to invite you to my brand new free group where I'll be jumping |
| 0:53.4 | on live a couple of times a week to chat about all the things you need to know about |
| 0:59.3 | living in your power, living in your truth. |
| 1:03.7 | The link for the group is in the show notes, so please come and join me. |
| 1:08.2 | You didn't come here to live your most average life. |
| 1:11.3 | You came here to live your most magical life. |
| 1:19.0 | When you grow up in an environment that's chaotic or unpredictable, your nervous system |
| 1:25.3 | is in this constant state of hypervigilance, and so children who grew up in that kind of |
| 1:31.5 | environment find that they're more prone to things like social anxiety, or just anxiety |
| 1:37.3 | in general, and sometimes it can feel safer to just be alone by yourself. |
| 1:49.6 | Welcome to how my parents raised me, I'm Dawn Chitty. |
| 1:53.1 | When we are born, we arrive here as pure and perfect souls, and the direction our life |
| 1:59.3 | takes from that moment is deeply connected to what our parents bring to our lives, and |
| 2:05.9 | what our parents bring to our lives is deeply connected to what their parents brought to their |
... |
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