74. ‘We Are Therapy Girls,’ 4 Ways to Stay True To Yourself + Finding Adult Friendships with Anne Claire

Living with Landyn with Landyn Hutchinson

Landyn Hutchinson

Personal Journals, Society & Culture, Fashion & Beauty, Arts

4.9 • 2.9K Ratings

🗓️ 18 July 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Following up from last week’s episode with psychotherapist and New York Time Best Selling author, Lori Gottlieb - Landyn and Anne Claire are sitting down on the mic together to chat more about mental health and their personal experiences with therapy!

This is the relatable, hilarious, yet still moving episode you’ve been hoping for.

The two are chatting about:

The benefits of couple’s therapy that you haven’t thought of before
How Landyn communicates to her daughter's therapist to strike the balance of privacy and involvement
Four ways to overcome chronic people pleasing
Why wearing a badge of burnout is a thing of the past
Anne Claire’s best tip to deepen your friendships!

They also go into depth about the mental health effects around making a big decision - specifically for Landyn, when she closed down her store front.

This episode is equal parts laughs + tears, so grab your wine or your tissue - but you’re in for a treat with this one!

For full episode notes, check out: www.livingwithlandyn.com/we-are-therapy-girls-4-ways-to-stay-true-to-yourself-finding-adult-friendships-with-anne-claire

Transcript

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0:00.0	Hey, I'm Landon. I am a lifestyle entrepreneur who is here to ask the questions we're all
0:10.2	wondering about. But maybe just a little too afraid to ask. Think of this space like your
0:15.6	girlfriend's group text. It's vulnerable, it's funny, a little bit risky, yet a safe
0:21.4	place to chat about all the real life things. I'm raising my hand for all of us, bringing
0:26.6	on the experts to uncover the solutions to our most thought about questions. And really,
0:32.6	simply here to remind you that you are not alone in any of this journey called life. Because
0:38.6	if you are wondering about it, chances are someone else is too. I'm Landon and this is
0:44.5	the Living With Landon podcast.
1:09.9	I love therapy. I love therapy. We're therapy girls. Yes, we are. These girls go to therapy.
1:21.0	Have you been recently? No, you need to go. I need to go. I was actually thinking about
1:25.7	you. I need to go. My therapist was on vacation. And so how dare her? How dare her? That's
1:32.9	how I felt when she was on maternity leave. I was just going to say and then she had how
1:35.5	dare her go have a baby and go on vacation. I know. I was like, what's happening? The world
1:39.7	needs her. I've been with her for five years. So I understand. And also, anytime she's
1:45.2	away, I'm like, okay, this is like I can prove to myself. I can do our things. And that's
1:50.5	just what I tell myself. But do you find it's when you need her the most? Yeah. Okay. Like
1:55.5	last summer when the store was closing, she was on maternity leave. Yes, I do remember.
1:59.3	I was like, really? I'm going to go to my family. I know. Literally. But then I was
2:02.6	laughing thinking, you're probably going to go there and be like, I need a bitch about
2:05.7	land. And so I can't tell her. No. But yeah, it is funny because it's like when all
2:11.0	life heads you, it's like, oh, of course, she's not available. But I know I'm going next
2:15.8	week. Okay. Good. Yeah. She's back from her exotic. She's back. I didn't even ask.
	...

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