Hello and welcome to the Teen Life Coach podcast.

I'm your host, Mikkel, and today we're talking about transitions.

Hey guys, what's up?

Welcome to another episode of the podcast today. I have a super exciting

announcement for y'all. Are you ready for this? We have a brand new podcast co-host.

So every week, I will be joined by Sammy Halverson another team life coach who will be helping me run this podcast and giving you guys a new perspective and other tools to be able to use.

And Sammy is amazing.

So tune in because today is our very first episode with our brand new co-host,

Sammy Halverson, and she's amazing. I can't wait for you guys to meet her. So without further ado,

here is my interview with Sammy Halverson. All right, guys. So we have Sammy on the podcast today.

And this is super fun and exciting because Sammy is going to be co-hosting the podcast

with me.

And today she is going to talk to us a little bit about transitions, which is actually

kind of a little bit ironic because

we're working on this transition of doing this podcast together. So Sammy, tell us a little bit

about yourself so everyone can kind of get to know you. Okay, hi, Mikkel. I'm so happy to be here

and co-hosting with you. So thanks for having me. I'm actually a teen life coach. I coach teen girls with

anxiety. And we work all on conquering anxiety and building self-confidence. And I run programs for

teen girls for that and also for their parents because there's so much that a parent can do

to help their daughter with

anxiety. So that's my main focus in my programs, but I love teen girls and anything teen.

And so whatever I can help them with, I love it.

...