Be very specific. The more specific you are, the more successful you'll be. So if you want to work out, then you plan 2 p.m. on a Thursday or 2 p.m. every day I'm going to work out.

If you want to be a writer, you don't say, okay, I'm going to spend time writing. I'm going to spend 45 minutes writing every single morning from this time to that time.

When you are specific with your goals, they are more likely to actually manifest.

Welcome to spiritually hungry, episode 74.

Yay.

You happy to be back in New York? I am happy to be back in New York, yes. So it's exciting time all around. Today we're going to talk about New Year

and New Intentions. You have your list? I do have my list and you know that old Chinese proverb, if you don't know where you're going, any road will take you. Oh, really? What about if you don't know where you're going, you're never going to get there? Also true. And the idea, I think, would we want to awaken within all listeners today? And also something I think you and I do, especially if you come to milestones, whether it's the lunar calendar or the Gregorian calendar, New Year's, right? And of course people have,

you know, parties, whether it's the lunar calendar or the Gregorian calendar,

New Year's, right? And of course people have, you know, parties, which is wonderful,

time to enjoy each other. But most importantly, this is a time, it should be a time of reflection.

And but I hope our listeners get out of today's episode is some direction about how that reflection can be, and most importantly, through this

lists, reflection, intentions, create a year that will be very different. Even if last year,

2021 is an amazing year, we know that every year is meant to be even better with more light,

with more blessings. But that can only be accomplished if you set out in that direction and really

make plans and they're called resolutions, but really plans and clarity. And that's a, again,

as I said, I know we hope and are very much excited about that.

And I hope that our listeners become both excited and clearly directed as they listen to this podcast.

Yes, the new year is an exciting milestone that presents powerful opportunities for reflection and recalibration.

There's perhaps no other time of the year that creates such a sense

of urgency for change, which actually makes me really happy. I wonder, yeah, it's funny. I think

there's a whole gamut of people, right? Some people do. I wonder what the statistics are. I'm sure

very clear. What percentage of people actually take this? I have some statistics that I'll be getting

...