#74 JL Holdsworth on Resetting Your System and Your Life With RPR

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 23 March 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life is hard. And when your body is constantly in fight or flight mode, it’s even harder. What if resetting your system was as simple as learning an easy technique that you could apply yourself every day? As one of the most respected strength coaches on the planet, JL Holdsworth spreads his knowledge of RPR, Reflexive Performance Reset. This simple technique allows your body to reset itself, realign your neural pathways, and increases your overall wellness.

|| LINKS || reflexiveperformance.com/ || Full Show Notes - darinolien.com/podcasts

Transcript

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0:00.0	You are listening to The Darren O'Lean Show.
0:04.3	I'm Darren.
0:05.6	I spent the last 20 years devoted to improving health, protecting the environment, and finding
0:11.4	ways to live a more sustainable life.
0:14.6	In this podcast, I have honest conversations with people that inspire me.
0:19.8	I hope that through their knowledge and unique perspectives, they'll inspire you too.
0:25.9	We talk about all kinds of topics from amping up your diets and improving your well-being
0:31.5	to the mind-blowing stories behind the human experience and the people that are striving
0:37.7	to save us and our incredible planet.
0:41.9	We even investigate some of life's fatal conveniences, you know, those things that we
0:47.2	are told might be good for us, but totally aren't.
0:52.4	So here's to making better choices and the small tweaks in your life that amount to
0:57.9	big changes for you and the people around you and the planet.
1:03.1	Let's do this.
1:05.1	This is my show, The Darren O'Lean Show.
1:12.3	Hey everybody, welcome to the show.
1:14.6	This show, My Testosterone, is already amplified by my next guest.
1:22.0	I love this dude.
1:24.5	He is, was an instant brother as soon as I started talking to him.
1:29.6	His name is Jail Holtzworth.
1:32.5	This guy was literally one of the strongest power lifters on the planet.
1:40.2	He squatted 905 pounds, bench pressed 775 pounds, and deadlifted 804 pounds.
	...

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