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Paul Saladino MD podcast

74. Is it saturated fat or polyunsaturated fat that’s killing you? With Peter Dobromylskyj from Hyperlipid.

Paul Saladino MD podcast

Paul Saladino, MD

Medicine, Health & Fitness

4.82.7K Ratings

🗓️ 12 October 2020

⏱️ 126 minutes

🧾️ Download transcript

Summary

Petro Dobromylskyj is a veterinarian, trained at the RVC, London University. He was fortunate enough to intercalate a BSc degree in physiology into his veterinary degree. He was even more fortunate to study under Patrick Wall at UCH, who set me on course to become a veterinary anaesthetist, mostly working on acute pain control. That led to the Certificate then Diploma in Veterinary Anaesthesia and enough publications to allow him to enter the European College of Veterinary Anaesthesia and Analgesia as a de facto founding member. Anaesthesia teaches you a lot. Basic science is combined with the occasional need to act rapidly. Wrong decisions can reward you with catastrophe in seconds. Thinking is mandatory. He stumbled onto nutrition completely by accident. Once you have been taught to think, it's hard to stop.

Time Stamps:

0:08:42 Podcast Begins

0:09:52 Peter's Background

0:16:36 The Electron Transport Chain

0:45:30 Insulin resistance is a cellular antioxidant defense mechanism https://www.pnas.org/content/106/42/17787

0:47:50 High rates of superoxide production in skeletal-muscle mitochondria respiring on both complex I- and complex II-linked substrates https://www.researchgate.net/publication/5929069_High_rates_of_superoxide_production_in_skeletal-muscle_mitochondria_respiring_on_both_complex_I-_and_complex_II-linked_substrates

0:49:50 We need insulin resistance

0:54:53 All about a1a

1:00:37 How PUFAs affect mitochondria

1:02:40 PUFAs and cellular lipid accumulation

1:05:34 Pathological insulin sensitivity

1:07:52 Insulin-induced translocation of CD36 to the plasma membrane is reversible and shows similarity to that of GLUT4 https://www.sciencedirect.com/science/article/abs/pii/S1388198107002296?via%3Dihub

1:12:34 The center of metabolic health: the adipocytes

1:14:08 PUFAs and tumor growth

1:15:52 Eating the perfect ratio of fatty acids

1:20:18 Differential Metabolic Effects of Saturated Versus Polyunsaturated Fats in Ketogenic Diets https://academic.oup.com/jcem/article/89/4/1641/2844241

1:20:18 How PUFAs break your metabolism

1:23:20 Premature Atherosclerosis Associated With Monogenic Insulin Resistance https://www.ahajournals.org/doi/10.1161/01.cir.103.18.2225?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed

1:25:21 Role of Physiological Levels of 4-Hydroxynonenal on Adipocyte Biology: Implications for Obesity and Metabolic Syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4038367/

1:30:16 Lowering dietary linoleic acid reduces bioactive oxidized linoleic acid metabolites in humans https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3467319/

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Fundamental Health Podcast. I'm your host, Dr. Paul Saladino. This podcast

0:11.2

is the result of my relentless search to understand and correct the roots of chronic

0:15.1

disease and illness. In this podcast, I will share with you everything I have learned

0:19.0

about how to live the most healthy and radical life possible. Thanks for joining me on this

0:23.4

journey.

0:27.2

What is up you guys? Welcome to another week of the podcast. Pretty exciting week we've

0:32.2

got here. As many of you know, the episode that I did with Joe Rogan is going to be out

0:38.1

later this week and we had an awesome conversation. It was so cool to talk to Joe about the

0:43.6

remembering about many of the ideas that he and I share regarding human diets where we've

0:49.5

come from, how we've gone off the path, and maybe how we get back to it a little bit

0:54.5

in 2020. But I hope you will all check that out. I think it's going to be a huge episode.

1:00.4

I hope a lot of people like it. I hope it helps a lot of people. One of the things that

1:05.7

continues to come up for me is this concept of the remembering just the idea that we have

1:11.5

really forgotten in 2020 who we are as humans. What it takes to be a human, what we need

1:18.3

to be doing in our daily life to satisfy many of the desires which are built into who we

1:22.4

are after millions of years, a human evolution. You all know that eating those as hell is a

1:27.9

huge part of my passion right now. That's why we have heart and soil, which is at heartnsoil.co.

1:35.2

You can find all of our desicated organs, supplements there. I think it's such a cool thing to be

1:40.1

able to help you and your families. People you know get to have organs in their diet

1:46.2

in an easy way. I see it as a stepping stone and entry point. A really easy doorway for

1:52.0

most people to go through to get nutrition in their life that they may have never had before.

1:55.9

Whether it's your mother, your father, you, your brother, your sister, your children, I strongly

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