#74: All On Body Image, Orthorexia, & Social Media Pressures w. Psychotherapist Holli Rubin

ACTIVATE

Mimi Bouchard

How To, Spirituality, Education, Relationships, Health & Fitness, Entrepreneurship, Society & Culture, Business, Alternative Health, Nutrition, Mental Health, Religion & Spirituality, Self-improvement

4.4 • 953 Ratings

🗓️ 4 March 2019

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s episode is such an incredible one. I’ve known Holli Rubin for a few years now and I’ve always wanted to have her on the podcast. She’s a registered psychotherapist and a body image specialist - and she really has a unique perspective on self-love. I’m pretty sure this turned in to a live therapy session (lol I love being open with you guys), but seriously it’s a must listen. Health is physical AND mental.

The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey guys, welcome to episode number 74 of the Mimi magazine podcast.
0:04.8	I'm your host Mimi Bouchard and you're listening to the Mimi magazine
0:10.5	podcast, A Lifestyle Podcast all on health, relationships, sex, career, and self-development.
0:18.2	This podcast is designed to entertain, inspire, and to motivate you to become the best version of yourself possible.
0:26.4	Thank you so much for tuning in.
0:31.2	Hey guys, today I'm here with Holly Rubin. She is a psychotherapist body image
0:36.7	specialist and mental health practitioner here in London. How are you doing today Holly?
0:43.0	Doing well, thank you.
0:45.0	I'm so excited to have you on the podcast.
0:47.0	I love talking about body image and health and just wellness in a whole
0:52.0	and I think obviously since your mental a mental health, you know, specialist and practitioner,
0:56.6	you'd be perfect to have on the podcast to discuss everything about the topic.
1:01.6	Thank you. So let's just start off with a little bit about yourself actually to get the
1:06.9	listeners to get to know you a little bit.
1:09.9	You know, how did you get into this field and what's your favorite thing about what you do?
1:16.8	Good question so I I probably started very, very early.
1:23.0	Again, being from Montreal, Canada, we were a big group of friends and as girls do, we did a lot of talking and we looked and tried to figure out all kinds of issues and problems.
1:40.0	And I don't know, I was sort of designated as the resident therapist.
1:45.0	I think it helped that I had that in my family as well.
1:48.0	My mother's a marriage and family therapist and my sister was a psychologist as well so I think we were just naturally able to
1:57.9	talk and sort of flesh situations out and look at them really more deeply perhaps than other people would.
2:07.0	So you've always been interested in just like dissecting people's minds and trying to find a way to help them.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mimi Bouchard, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mimi Bouchard and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.