Welcome to our How to Wow Summer Run 2023 and a series of wondrous conversations recorded live at Carfest last year.

Carfest is a not-for-profit wellbeing music food superstar and motorcar festival

that has so far raised £25 million for UK children's charities. Check out what's happening this year by going to Carfest.org.

Carfest.org, that is where you'll see our best ever lineup of guest,

Soeson, Rock and Rollers, yet many of them staying with us the whole weekend,

including the likes of Richard Hammond, Rob Briden, Jimmy Carr, Leigh Mac,

Briny Gordon, Eddie Earsard, Rick Astley, Craig David, Russell and Laura Brand,

Texas McFly, the actual village people Alex Horn, Angela Hart, Matt Tebert,

Michael Cain's Atelkutcher, Freyariding's Ben Miller, Dr. Rung and Chatterjee,

Dr. Riepie, the happy pair, Melanie Sykes, the feelings, Sophie Ellis Pekster,

Razer Light, Gokwan Reef, the Booleg Beatles, and only Peter Flipping Andre,

plus all the amazing car content, of course. Go to Carfest.org now and come join us this August,

Bank Holiday Weekend. All right, from that very event, let's cue a conversation,

a fascinating conversation between the amazing Dr. Tom Little and Megan Rossi to do with

Eating Well and Living Well, entitled Eat Well, Live Well, Dietitian and Nutritionist,

and I did a PhD in gut health about 15 or so years ago, and you know, back 15 years ago,

gut health wasn't overly sexy, so essentially I was dealing with people still samples,

and I was thinking in my 20s, why the heck am I actually doing this? But actually, I reflected

back and the reason why I got into it, actually, when I was in my final year studying nutrition

and dietetics, I lost my grandma to bowel cancer. So, you know, I had a bit of a thing with

the gut to start with, but then I graduated and started working in a hospital setting with all

different types of conditions, whether it's people with diabetes, different cancers,

...