739 My Biggest Wins and Losses of the Year

The School of Greatness

Lewis Howes

Mindset, Relationships, Entrepreneurship, Mental Health, Education, Greatness, Fitness, Celebrity, Health, Inspiration, Success, Health & Fitness, Self-improvement, Business, Money, Self Care, Celebrity Interview

4.8 • 22K Ratings

🗓️ 31 December 2018

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

CREATE GOLD OUT OF DIRT. It’s the end of another year. You have to take time to reflect. Celebrate your wins. Embrace your losses. If you don’t, you’ll miss out on an amazing opportunity. You have the power to mold your ideas into reality every single moment of your life. Growing up, I never wanted to lose. But it wasn’t until I learned to reframe the loss as a lesson that I was able to really get to the next level. You alone are responsible for your life. On today’s episode of The School of Greatness, I talk with you about my wins and losses from the last year. I share how, this year, I chose to invest in myself. I partnered with people of the highest level to help my social media, my voice, my nutrition and more. The results were incredible. I also talk about struggling with saying “no” in the past year and how I failed to be upfront in my partnerships and relationships. Everything I’ve done has lead me here. And I couldn’t have done it without you. So learn how to celebrate your wins and reframe your losses on Episode 739. In This Episode You Will Learn: The healthiest way to look at your mistakes (2:00) My wins from 2018 (7:00) The things I’ve had to say “no” to in 2018 (21:00) Why it’s important to partner with people at the highest level (23:00) The proudest moment of my life (30:00) The lessons I learned this year (34:00) Follow me on instagram: @lewishowes

Transcript

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0:00.0	This is episode number seven three nine on my biggest wins and losses of 2018.
0:08.9	Welcome to the School of Greatness. My name is Louis Howe's former pro athlete
0:14.4	turned lifestyle entrepreneur. In each week we bring you an inspiring person or message
0:19.9	to help you discover how to unlock your inner greatness. Thanks for spending some time with me today.
0:25.9	Now let the class begin.
0:30.1	Welcome everyone. This is the final episode of 2018 and I hope you had a great year. I hope
0:42.4	you was filled with tons of lessons, tons of wins, lots of incredible memories because that's
0:47.7	what we're here for. We're here to experience life, to live a life that's meaningful for us.
0:53.7	And there was a quote I read from a little mini pocket book that my friend in Q who's been on
1:00.0	the show a couple of times. He gave it to me the other day. The book is called Heart of a Buddha.
1:05.3	It's like a little quote book. Now I thought it was really cool. And I opened it up this morning and
1:11.3	I read this quote that says, everything that happens to us is the result of what we ourselves have
1:19.0	thought said or done. We alone are responsible for our lives. So everything that's happened to us
1:27.1	this last year, we are responsible for. It's happening because of what we've thought will be said
1:34.0	in what we've done, where we think in our mind, how we speak things into existence and the actions we
1:40.8	take that reflect our experience and our outcomes. And I realized earlier in my life that I didn't
1:49.6	celebrate enough of my wins. I was always the one who was never happy when I would achieve something
1:56.0	big because I wasn't pleased with myself. I was unhappy with myself in general. And when I
2:00.6	achieved something, I was expecting myself to feel something. And maybe I did for a few minutes and
2:06.0	then it was gone and I was angry and mad. And so I just started chasing more and more things. I just
2:11.4	said, I need to go something bigger and go for the next thing and just automatically focused on
2:15.1	the next thing. Now I really focus on celebrating my wins. And I think it's important for us to
	...

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